{"id":1371,"date":"2017-06-05T12:11:05","date_gmt":"2017-06-05T10:11:05","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1371"},"modified":"2017-06-05T12:13:31","modified_gmt":"2017-06-05T10:13:31","slug":"tarte-dukan-au-tofusoyeux-facon-sheesecake","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1371","title":{"rendered":"Tarte Dukan au tofu  soyeux fa\u00e7on sheesecake"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1372 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/tarte_facon_cheesecake-300x227-300x227.png\" alt=\"\" width=\"300\" height=\"227\" \/><\/p>\n<div class=\"ingredients\">\n<p>Pour 3 jours (ou 3 pers.) :<\/p>\n<p><u><span class=\"text-node\">Pour le biscuit<\/span><\/u> :<\/p>\n<ul>\n<li>6 cs son d\u2019avoine<\/li>\n<li>3 cs son de bl\u00e9<\/li>\n<li>7 cs lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>1 cs \u00e9dulcorant liquide<\/li>\n<li>3 cs d\u2019eau<\/li>\n<li>2 cc de cannelle (facultatif)<\/li>\n<\/ul>\n<p><u><span class=\"text-node\">Pour la p\u00e2te<\/span><\/u> :<\/p>\n<ul>\n<li>400 gr de tofu soyeux<\/li>\n<li>1 gros carr\u00e9 frais 0% (ou 4 petits)<\/li>\n<li>1 oeuf<\/li>\n<li>1 cs \u00e9dulcorant liquide<\/li>\n<li>10 cl d\u2019eau<\/li>\n<li>1cc rase d\u2019agar-agar<\/li>\n<li>1 cc de zeste d\u2019orange non trait\u00e9e (ou ar\u00f4me de votre choix)<\/li>\n<\/ul>\n<\/div>\n<div class=\"preparation\">\n<p>Commencez par le biscuit :<br \/>\nPr\u00e9chauffez votre four \u00e0 180\u00b0.<br \/>\nDans un cul de poule m\u00e9langez tous les ingr\u00e9dients secs, remuez bien puis ajoutez l\u2019\u00e9dulcorant et l\u2019eau.<br \/>\nRemuez bien le tout.<\/p>\n<p>La quantit\u00e9 d\u2019eau peut vous sembler insuffisante, mais je vous assure que c\u2019est juste ce qu\u2019il faut : \u00e9crasez bien \u00e0 l\u2019aide du dos d\u2019une cuill\u00e8re \u00e0 soupe le m\u00e9lange de mani\u00e8re \u00e0 ce qu\u2019il s\u2019impr\u00e8gne bien de l\u2019humidit\u00e9.<\/p>\n<p>Vous allez finir par avoir un m\u00e9lange plut\u00f4t compact, un peu comme du crumble. \u00c9talez-le au fond d\u2019un plat \u00e0 bords hauts pas trop grand (max 20\/18 cm) de mani\u00e8re \u00e0 pouvoir recouvrir les bords.<\/p>\n<p>Enfournez pour une dizaine de minutes.<br \/>\nA la sortie du four laissez reposez, le biscuit va un peu durcir.<\/p>\n<p>Passez \u00e0 la p\u00e2te :<br \/>\nDans un cul de poule m\u00e9langez le tofu, le carr\u00e9 frais, l\u2019\u0153uf, l\u2019\u00e9dulcorant et vos zestes d\u2019orange (ou ar\u00f4me).<br \/>\nM\u00e9langez bien.<\/p>\n<p>Dans une petite casserole m\u00e9langez l\u2019agar-agar avec l\u2019eau, faites chauffer jusqu\u2019\u00e0 \u00e9bullition. Maintenez l\u2019\u00e9bullition 1 minute, puis versez cette eau dans votre pr\u00e9c\u00e9dant appareil tout en remuant.<\/p>\n<p>Remuez encore un peu pour vous assurez une homog\u00e9n\u00e9it\u00e9 parfaite, puis versez sur le biscuit.<\/p>\n<p>Enfournez une vingtaine de minutes (\u00e0 surveillez).<br \/>\nA la sortie du four votre tarte n\u2019est plus liquide mais doit \u00ab\u00a0blobloter\u00a0\u00bb un peu lorsque vous la secouer l\u00e9g\u00e8rement.<\/p>\n<p>Laissez-la refroidir \u00e0 temp\u00e9rature ambiante, puis faites-lui passer une nuit au frais dans son moule recouvert d\u2019un film alimentaire.<\/p>\n<p class=\"hilight\">Le lendemain le d\u00e9moulage se fait facilement : j\u2019ai pu ais\u00e9ment retourner le plat sur une assiette puis de nouveau dans une autre pour mettre ma tarte \u00e0 l\u2019endroit<\/p>\n<\/div>\n<p class=\"hilight\">Recette de Jujube<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 3 jours (ou 3 pers.) : Pour le biscuit : 6 cs son d\u2019avoine 3 cs son de bl\u00e9 7 cs lait \u00e9cr\u00e9m\u00e9 en poudre 1 cs \u00e9dulcorant liquide&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-1371","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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