{"id":1397,"date":"2017-06-06T17:35:41","date_gmt":"2017-06-06T15:35:41","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1397"},"modified":"2024-02-12T21:14:55","modified_gmt":"2024-02-12T20:14:55","slug":"galette-complete-conso","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1397","title":{"rendered":"Galette compl\u00e8te (conso)"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1398 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/MG_1184.jpg\" alt=\"\" width=\"345\" height=\"216\" \/><\/p>\n<ul class=\"wpurp-recipe-ingredient-container\">\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit\" data-original=\"cuill\u00e8res \u00e0 soupe\">cuill\u00e8res \u00e0 soupe<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">son d&rsquo;avoine<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit\" data-original=\"cuill\u00e8re \u00e0 soupe\">cuill\u00e8re \u00e0 soupe<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">graines de chia<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"3\" data-fraction=\"\" data-original=\"3\">3<\/span> <span class=\"wpurp-recipe-ingredient-unit\" data-original=\"cuill\u00e8res \u00e0 soupe\">cuill\u00e8res \u00e0 soupe<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">eau<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span> <span class=\"wpurp-recipe-ingredient-unit\" data-original=\"tranche\">tranche<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">jambon blanc d\u00e9couenn\u00e9 d\u00e9graiss\u00e9<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">oeuf<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">Sel<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">poivre<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span> <span class=\"wpurp-recipe-ingredient-unit\" data-original=\"cuill\u00e8re \u00e0 soupe\">cuill\u00e8re \u00e0 soupe<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">yaourt soja<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol class=\"wpurp-recipe-instruction-container\">\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">M\u00e9langez les graines de chia et l&rsquo;eau dans un petit r\u00e9cipient et laissez gonfler 10 minutes.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">M\u00e9langez les graines de chia, le son, le yaourt et salez\/poivrez. Ajoutez un peu d&rsquo;eau si la p\u00e2te est trop compacte.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Faites cuire dans une po\u00eale bien chaude.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Faites cuire l&rsquo;\u0153uf au plat pendant ce temps.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">D\u00e9posez la tranche de jambon sur la galette puis l&rsquo;\u0153uf au plat<\/span><\/div>\n<\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">Recette du livre dukan<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>2 cuill\u00e8res \u00e0 soupe son d&rsquo;avoine 1 cuill\u00e8re \u00e0 soupe graines de chia 3 cuill\u00e8res \u00e0 soupe eau 1 tranche jambon blanc d\u00e9couenn\u00e9 d\u00e9graiss\u00e9 1 oeuf Sel poivre 2 cuill\u00e8re&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[6,345],"class_list":["post-1397","post","type-post","status-publish","format-standard","hentry","category-recette","category-sale","tag-conso","tag-crosiere-pl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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