{"id":1403,"date":"2017-06-06T17:51:54","date_gmt":"2017-06-06T15:51:54","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1403"},"modified":"2017-06-06T17:51:54","modified_gmt":"2017-06-06T15:51:54","slug":"petits-flans-au-saumon-des-lattaque","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1403","title":{"rendered":"Petits flans au saumon d\u00e8s l&rsquo;attaque"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1404 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/MG_0155.jpg\" alt=\"\" width=\"217\" height=\"285\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"wpurp-rows-row\">\n<div class=\"wpurp-recipe-ingredients\" data-servings=\"18\">\n<div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><\/div>\n<div class=\"wpurp-rows-row\">\n<ul class=\"wpurp-recipe-ingredient-container\">\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">pav\u00e9 de saumon<\/span> <span class=\"wpurp-recipe-ingredient-notes\">d\u00e9j\u00e0 cuit<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"1\" data-fraction=\"\" data-original=\"1\">1<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">yaourt 0%<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-quantity\" data-normalized=\"2\" data-fraction=\"\" data-original=\"2\">2<\/span><\/span> <span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">oeufs<\/span><\/span><\/li>\n<li class=\"wpurp-recipe-ingredient\"><span class=\"wpurp-box\"><span class=\"wpurp-recipe-ingredient-name\">poivre<\/span><\/span><\/li>\n<\/ul>\n<div class=\"wpurp-rows-row\"><\/div>\n<div class=\"wpurp-rows-row\">\n<div class=\"wpurp-recipe-instructions\">\n<div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><\/div>\n<div class=\"wpurp-rows-row\">\n<ol class=\"wpurp-recipe-instruction-container\">\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Pr\u00e9chauffez le four \u00e0 180\u00b0C.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">\u00c9miettez le saumon.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">M\u00e9langez tous les ingr\u00e9dients ensembles, versez dans des empreintes \u00e0 mini muffins.<\/span><\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">\n<div class=\"wpurp-rows\">\n<div class=\"wpurp-rows-row\"><span class=\"wpurp-recipe-instruction-text\">Enfournez 30 minutes<\/span><\/div>\n<\/div>\n<div class=\"wpurp-rows-row\"><\/div>\n<\/li>\n<li class=\"wpurp-recipe-instruction\">Recette dukan<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2 pav\u00e9 de saumon d\u00e9j\u00e0 cuit 1 yaourt 0% 2 oeufs poivre Pr\u00e9chauffez le four \u00e0 180\u00b0C. \u00c9miettez le saumon. M\u00e9langez tous les ingr\u00e9dients ensembles, versez dans des empreintes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[16],"class_list":["post-1403","post","type-post","status-publish","format-standard","hentry","category-recette","category-sale","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petits flans au saumon d\u00e8s l&#039;attaque - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=1403\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petits flans au saumon d\u00e8s l&#039;attaque - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 2 pav\u00e9 de saumon d\u00e9j\u00e0 cuit 1 yaourt 0% 2 oeufs poivre Pr\u00e9chauffez le four \u00e0 180\u00b0C. \u00c9miettez le saumon. 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