{"id":1489,"date":"2017-06-11T13:24:08","date_gmt":"2017-06-11T11:24:08","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1489"},"modified":"2019-03-04T00:57:07","modified_gmt":"2019-03-03T23:57:07","slug":"1489","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1489","title":{"rendered":"Cake au tofu soyeux et citron"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1490 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-768x576.jpg 768w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul id=\"ingredient\">\n<li>200g de tofu soyeux<\/li>\n<li>90 gr de son d&rsquo;avoine (6 cs)<\/li>\n<li>90 gr de lait en poudre (9 cs)<\/li>\n<li>3 gros oeufs<\/li>\n<li>ar\u00f4me citron ou autre<\/li>\n<li>10 gouttes ar\u00f4me beurre fondu<\/li>\n<li>2 bouchons d\u2019\u00e9dulcorant (super u ou \u00e9quivalent 200gr de sucre)<\/li>\n<\/ul>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n<p>S\u00e9parez les blancs des jaunes et battre les blancs en neige<\/p>\n<p>M\u00e9langer tous les ingr\u00e9dients dans un saladier.<\/p>\n<p>Bien battre pour dissoudre le lait en poudre et bien m\u00e9langer le tofu.<\/p>\n<p>Utiliser un batteur de pr\u00e9f\u00e9rence \u00e0 d\u00e9faut un fouet.<\/p>\n<p>Mettre dans un moule \u00e0 cake et laisser au four 30 \u00e0 40 min \u00e0 180\u00b0C selon votre four.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>200g de tofu soyeux 90 gr de son d&rsquo;avoine (6 cs) 90 gr de lait en poudre (9 cs) 3 gros oeufs ar\u00f4me citron ou autre 10 gouttes ar\u00f4me beurre&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-1489","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cake au tofu soyeux et citron - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=1489\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cake au tofu soyeux et citron - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"200g de tofu soyeux 90 gr de son d&rsquo;avoine (6 cs) 90 gr de lait en poudre (9 cs) 3 gros oeufs ar\u00f4me citron ou autre 10 gouttes ar\u00f4me beurre&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=1489\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-11T11:24:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-03T23:57:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=1489#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Cake au tofu soyeux et citron\",\"datePublished\":\"2017-06-11T11:24:08+00:00\",\"dateModified\":\"2019-03-03T23:57:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489\"},\"wordCount\":112,\"commentCount\":1,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=1489#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=1489\",\"url\":\"https:\/\/dukanette.fr\/?p=1489\",\"name\":\"Cake au tofu soyeux et citron - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\",\"datePublished\":\"2017-06-11T11:24:08+00:00\",\"dateModified\":\"2019-03-03T23:57:07+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=1489#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=1489\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=1489#primaryimage\",\"url\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\",\"contentUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=1489#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cake au tofu soyeux et citron\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cake au tofu soyeux et citron - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=1489","og_locale":"fr_FR","og_type":"article","og_title":"Cake au tofu soyeux et citron - Se faire plaisir","og_description":"200g de tofu soyeux 90 gr de son d&rsquo;avoine (6 cs) 90 gr de lait en poudre (9 cs) 3 gros oeufs ar\u00f4me citron ou autre 10 gouttes ar\u00f4me beurre&hellip;","og_url":"https:\/\/dukanette.fr\/?p=1489","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-06-11T11:24:08+00:00","article_modified_time":"2019-03-03T23:57:07+00:00","og_image":[{"url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg","type":"","width":"","height":""}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=1489#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=1489"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Cake au tofu soyeux et citron","datePublished":"2017-06-11T11:24:08+00:00","dateModified":"2019-03-03T23:57:07+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=1489"},"wordCount":112,"commentCount":1,"image":{"@id":"https:\/\/dukanette.fr\/?p=1489#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=1489#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=1489","url":"https:\/\/dukanette.fr\/?p=1489","name":"Cake au tofu soyeux et citron - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=1489#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=1489#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg","datePublished":"2017-06-11T11:24:08+00:00","dateModified":"2019-03-03T23:57:07+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=1489#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=1489"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=1489#primaryimage","url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg","contentUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/IMG_2197-300x225.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=1489#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Cake au tofu soyeux et citron"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1489"}],"version-history":[{"count":3,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":4721,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/1489\/revisions\/4721"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}