{"id":1524,"date":"2017-06-15T21:48:25","date_gmt":"2017-06-15T19:48:25","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1524"},"modified":"2017-11-10T12:27:50","modified_gmt":"2017-11-10T11:27:50","slug":"poulet-au-citron-vert-et-curry","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1524","title":{"rendered":"Poulet au citron vert et curry"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1525 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/06\/19149349_1892768730748620_8717825042968662100_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/06\/19149349_1892768730748620_8717825042968662100_n-300x169.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/06\/19149349_1892768730748620_8717825042968662100_n.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>2 blancs de poulet<\/li>\n<li>Lait de coco all\u00e9g\u00e9 1 brique<\/li>\n<li>1 citron vert<\/li>\n<li>2 oignons<\/li>\n<li>3 gousses d&rsquo;ail<\/li>\n<li>1 pinc\u00e9e de curry<\/li>\n<li>sel, poivre<\/li>\n<li>option 1 = 1 cs de cannelle + 2 cs de curcuma + 2 cs de gingembre<\/li>\n<li>option 2 = 1 cs de cannelle + 2 cs de cumin + 2 cs de gingembre<\/li>\n<\/ul>\n<p>\u00c9mincer les blancs de poulet et les mettre \u00e0 mariner dans le jus du citron vert le plus longtemps possible \u00e0 l\u2019avance.<\/p>\n<p>\u00c9mincer les oignons et les faire revenir dans une cocotte. Quand ils commencent \u00e0 colorer les r\u00e9server et faire dorer le poulet \u00e0 la place.<\/p>\n<p>\u00c9craser l\u2019ail et l\u2019\u00e9mincer. Puis remettre les oignons dans la cocotte et ajouter l\u2019ail, les \u00e9pices, le sel et le poivre.<\/p>\n<p>Faire revenir \u00e0 feu tr\u00e8s doux 1min en m\u00e9langeant bien le temps que la cocotte refroidisse suffisamment.<\/p>\n<p>Ajouter le lait de coco et laissez mijoter 10 \u00e0 15 min tout en remuant r\u00e9guli\u00e8rement.<\/p>\n<p>La sauce sera d\u00e9j\u00e0 suffisamment onctueuse.<\/p>\n<p>Mais si vous souhaitez une sauce \u00e9paisse, il vous faut diluer 1cc de ma\u00efzena dans un petit verre d\u2019eau froide, l\u2019ajouter \u00e0 la po\u00eale et remuer 5 \u00e0 10 minutes de plus jusqu\u2019\u00e0 la consistance d\u00e9sir\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2 blancs de poulet Lait de coco all\u00e9g\u00e9 1 brique 1 citron vert 2 oignons 3 gousses d&rsquo;ail 1 pinc\u00e9e de curry sel, poivre option 1 = 1 cs&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-1524","post","type-post","status-publish","format-standard","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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