{"id":1777,"date":"2017-07-06T20:11:45","date_gmt":"2017-07-06T18:11:45","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1777"},"modified":"2020-08-18T22:08:14","modified_gmt":"2020-08-18T20:08:14","slug":"galette-pour-fajitas","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1777","title":{"rendered":"Galette pour fajitas"},"content":{"rendered":"

\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 30 gr de son d\u2019avoine<\/p>\n

30 gr de\u00a0gluten de bl\u00e9<\/p>\n

30 gr de Milical<\/p>\n

15 gr de\u00a0Ma\u00efzena<\/p>\n

15 gr de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre<\/p>\n

1\/2 cc rase de\u00a0sel<\/p>\n

1\/2 cc de\u00a0levure\u00a0chimique<\/p>\n

1 cs d\u2019huile\u00a0d\u2019olive<\/p>\n

8-10 cl d\u2019eau\u00a0ti\u00e8de (6-8 cs environ)<\/p>\n

 <\/p>\n

 <\/p>\n

Mixer finement toutes les poudres ensemble.<\/p>\n

 <\/p>\n

Puis tout mettre dans un saladier, faire un puit y mettre l\u2019huile et m\u00e9langer du bout des doigts en versant l\u2019eau petit \u00e0 petit.<\/p>\n

Finir en travaillant la p\u00e2te sur la table l\u00e9g\u00e8rement farin\u00e9e de milical.<\/p>\n

La p\u00e2te ne doit pas coller mais ne doit pas \u00eatre s\u00e9che.<\/p>\n

 <\/p>\n

Diviser ensuite la p\u00e2te en 3 et recouvrir d\u2019un torchon. Commencer \u00e0 \u00e9taler la premi\u00e8re boule en formant un disque avec un rouleau \u00e0 p\u00e2tisserie. Pas facile mais r\u00e9alisable avec de l\u2019huile mais de coude.<\/p>\n

Ne pas avoir peur d\u2019insister car elles doivent \u00eatre fines<\/strong>.<\/p>\n

 <\/p>\n

Les disques doivent \u00eatre couverts d\u2019un torchon jusqu\u2019au moment de la cuisson, afin d\u2019\u00e9viter qu\u2019ils ne durcissent. Possibilit\u00e9 de les cuire d\u00e8s leur fabrication mais le temps de cuisson \u00e9tant plus rapide que le temps de pr\u00e9paration, c\u2019est \u00e0 vous de voir<\/p>\n

Faire cuire le disque de p\u00e2te dans une po\u00eale chaude l\u00e9g\u00e8rement huil\u00e9e 2-3mn, des deux c\u00f4t\u00e9s et \u00e0 feu vif avec un couvercle.<\/p>\n

Puis le mettre dans un sac plastique de cong\u00e9lation et refermer pour garder leur \u00e9lasticit\u00e9. Faire de m\u00eame pour les deux autres.<\/p>\n

 <\/p>\n

Reste plus qu\u2019\u00e0 garnir selon le go\u00fbt.<\/p>\n","protected":false},"excerpt":{"rendered":"

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