{"id":1876,"date":"2017-07-30T19:23:54","date_gmt":"2017-07-30T17:23:54","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=1876"},"modified":"2017-07-30T19:23:54","modified_gmt":"2017-07-30T17:23:54","slug":"souffle-au-saumon-pp","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=1876","title":{"rendered":"Souffl\u00e9 au saumon PP"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1877 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/07\/t\u00e9l\u00e9chargement-2.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Lait \u00e9cr\u00e9m\u00e9\u00a0liquide 100<\/li>\n<li>Ma\u00efzena 2 cc<\/li>\n<li>1 bo\u00eete de\u00a0saumon\u00a0nature<\/li>\n<li>10 \u00e0 15\u00a0moules\u00a0surgel\u00e9es d\u00e9cortiqu\u00e9es<\/li>\n<li>1\/2 cc de\u00a0muscade\u00a0en poudre<\/li>\n<li>2\u00a0oeufs<\/li>\n<li>sel<\/li>\n<li>poivre<\/li>\n<\/ul>\n<p>Faire une b\u00e9chamel Dukan avec 300 ml de lait et de la Ma\u00efzena, d&rsquo;une consistance pas trop \u00e9paisse.<\/p>\n<p>Hors du feu, ajouter un peu de sel (pensez que le saumon en bo\u00eete est d\u00e9j\u00e0 assez sal\u00e9), du poivre, la muscade, les deux jaunes d&rsquo;oeufs et la bo\u00eete de saumon. Bien m\u00e9langer.<\/p>\n<p>Montez lez les blancs en neige et les incorporer au m\u00e9lange saumon<\/p>\n<p>Remplir au 2\/3 des ramequins individuels avec ce m\u00e9lange puis d\u00e9poser 2 ou 3 moules dans chacun.<\/p>\n<p>Faire cuire 20 mn \u00e0 four chaud (180\/200\u00b0<\/p>\n<p>On obtient 8 ramequins donc recette pour 5 \u00e0 6 personnes<\/p>\n<p>Une b\u00e9chamel sans tol\u00e9r\u00e9:<\/p>\n<ul id=\"ingredient\">\n<li>200 ml de\u00a0lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>3g d&rsquo;agar-agar<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<li>\u00c9pice au choix (facultatif)<\/li>\n<\/ul>\n<p>Dans une casserole m\u00e9langer au fouet \u00e0 froid le lait et l&rsquo;agar agar.<\/p>\n<p>Saler et poivrer.<\/p>\n<p>Mettre \u00e9ventuellement de la muscade, du curry, de la ciboulette&#8230;<\/p>\n<p>Porter \u00e0 \u00e9bullition et m\u00e9langer constamment pendant 5 min jusqu&rsquo;\u00e0 \u00e9paississement.<\/p>\n<p>Utiliser aussit\u00f4t sur vos gratins car l&rsquo;agar agar fige tr\u00e8s vite.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lait \u00e9cr\u00e9m\u00e9\u00a0liquide 100 Ma\u00efzena 2 cc 1 bo\u00eete de\u00a0saumon\u00a0nature 10 \u00e0 15\u00a0moules\u00a0surgel\u00e9es d\u00e9cortiqu\u00e9es 1\/2 cc de\u00a0muscade\u00a0en poudre 2\u00a0oeufs sel poivre Faire une b\u00e9chamel Dukan avec 300 ml de lait&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-1876","post","type-post","status-publish","format-standard","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Souffl\u00e9 au saumon PP - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=1876\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Souffl\u00e9 au saumon PP - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 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