{"id":2016,"date":"2017-08-17T19:50:38","date_gmt":"2017-08-17T17:50:38","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2016"},"modified":"2017-09-17T20:22:47","modified_gmt":"2017-09-17T18:22:47","slug":"muffins-aux-sons-coeur-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2016","title":{"rendered":"Muffins aux sons coeur chocolat"},"content":{"rendered":"

\n

P\u00e2te \u00e0 muffins:<\/u><\/span><\/p>\n

2 c. \u00e0 soupe de son d’avoine
\n1 c. \u00e0 soupe de son de bl\u00e9
\n2 c. \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre
\n2 oeufs
\n2 c. \u00e0 soupe bomb\u00e9es de fromage blanc 0%
\n4 dosettes de protifar (ou 10g de maizena)
\n1\/2 sachet de levure chimique
\n\u00e9dulcorant (quantit\u00e9 selon votre gout)
\n1 c. \u00e0 caf\u00e9 d’ar\u00f4me vanill\u00e9 ou autre<\/span><\/p>\n

P\u00e2te au chocolat:<\/u><\/span><\/p>\n

2 c. \u00e0 caf\u00e9 de cacao d\u00e9graiss\u00e9
\n4 c. \u00e0 caf\u00e9 de lait \u00e9cr\u00e9m\u00e9 en poudre
\n20 gouttes d’ar\u00f4me noisette
\n8 c. \u00e0 caf\u00e9 de lait \u00e9cr\u00e9m\u00e9 liquide
\n\u00e9dulcorant<\/span><\/p>\n

M\u00e9langez les jaunes d’oeuf, les sons, le fromage blanc, le protifar, la levure, le lait \u00e9cr\u00e9m\u00e9 en poudre, l’\u00e9dulcorant et l’ar\u00f4me vanille.
\nBattez les blancs en neige ferme et incorporez-les au premier appareil
\nR\u00e9partissez le m\u00e9lange dans des moules \u00e0 muffins (perso, j’ai pu en faire 8!) en ne remplissant qu’au tiers<\/p>\n

2\/ M\u00e9langez le cacao, le lait \u00e9cr\u00e9m\u00e9 en poudre et l’\u00e9dulcorant.
\nRajoutez progressivement le lait \u00e9cr\u00e9m\u00e9 liquide pr\u00e9alablement chauff\u00e9 et m\u00e9langez vigoureusement pour \u00e9viter les grumeaux. Rajoutez l’ar\u00f4me noisette
\nL’appareil obtenu ne doit pas \u00eatre liquide, mais ressembler plus \u00e0 une p\u00e2te \u00e0 tartiner<\/p>\n

R\u00e9partissez \u00e0 l’aide d’une cuill\u00e8re \u00e0 caf\u00e9 dans les moules \u00e0 muffins
\nRecouvrez d’un autre tiers de l’appareil \u00e0 muffin (ceux-coi doivent donc \u00eatre remplis aux 2\/3)
\nMettez au four pr\u00e9alablement chauff\u00e9 \u00e0 180\u00b0C pendant 25 min (! la cuisson peut varier d’un four \u00e0 l’autre !)<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e2te \u00e0 muffins: 2 c. \u00e0 soupe de son d’avoine 1 c. \u00e0 soupe de son de bl\u00e9 2 c. \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre 2 oeufs 2…<\/p>\n","protected":false},"author":1,"featured_media":2017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-2016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"\nMuffins aux sons coeur chocolat - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=2016\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins aux sons coeur chocolat - 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