{"id":2097,"date":"2017-09-04T15:43:03","date_gmt":"2017-09-04T13:43:03","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2097"},"modified":"2017-09-19T20:47:31","modified_gmt":"2017-09-19T18:47:31","slug":"crepes-surprises-roulees-aux-champignons-et-poulet","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2097","title":{"rendered":"Cr\u00eapes surprises roul\u00e9es aux champignons et poulet"},"content":{"rendered":"<p style=\"text-align: center;\">\n<p>&nbsp;<\/p>\n<ul>\n<li>10 cr\u00eapes Dukan<\/li>\n<li>300 g de restes de poulet cuit<\/li>\n<li>200 g de champignons \u00e9minc\u00e9s en bo\u00eete<\/li>\n<li>4 tranches de jambon<\/li>\n<li>40 cl de sauce b\u00e9chamel Dukan<\/li>\n<li>100 g de gruy\u00e8re all\u00e9g\u00e9e<\/li>\n<li>huile d&rsquo;olive<\/li>\n<li>sel<\/li>\n<\/ul>\n<p>Pr\u00e9chauffez le four.<\/p>\n<p>Coupez les restes de poulet en petits morceaux, d\u00e9taillez le jambon en d\u00e9s<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">Faites revenir les champignons dans une po\u00eale avec un filet d&rsquo;huile, environ 10 min, jusqu&rsquo;\u00e0 ce qu&rsquo;ils aient rendu leur eau.<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">Dans un saladier, m\u00e9langez la b\u00e9chamel, le jambon, le poulet et les champignons.<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">D\u00e9posez 2 c. \u00e0 soupe du m\u00e9lange sur chaque cr\u00eape. Pliez-la en deux pour former une demi-lune, puis roulez une pointe vers l&rsquo;autre.<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">Rangez-les dans un plat \u00e0 gratin, ouverture vers le haut, et nappez-les du reste de m\u00e9lange \u00e0 la b\u00e9chamel.<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">Saupoudrez de gruy\u00e8re r\u00e2p\u00e9 et enfournez pour 30 min.<\/p>\n<p class=\"p10 %#PrepaCSS(Container.DataItem.ToString())%&gt;\" style=\"box-sizing: inherit; margin: 0px 0px 1.875rem; padding: 10px !important; font-size: 16px; line-height: 1.5; text-rendering: optimizeLegibility; color: #000000; font-family: larsseit-webfont, Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">D\u00e9gustez avec une salade verte.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 10 cr\u00eapes Dukan 300 g de restes de poulet cuit 200 g de champignons \u00e9minc\u00e9s en bo\u00eete 4 tranches de jambon 40 cl de sauce b\u00e9chamel Dukan 100 g&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-2097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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