{"id":2155,"date":"2017-09-10T14:19:38","date_gmt":"2017-09-10T12:19:38","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2155"},"modified":"2017-09-14T21:07:11","modified_gmt":"2017-09-14T19:07:11","slug":"tagliatelle-de-courgette","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2155","title":{"rendered":"Tagliatelle de courgette"},"content":{"rendered":"<p style=\"text-align: center;\">\n<ul id=\"ingredient\">\n<li>1\u00a0courgette\u00a0par personne<\/li>\n<li>1\/2 boite de\u00a0concentr\u00e9 de tomate\u00a0(par personne)<\/li>\n<li>2\u00a0steaks hach\u00e9s\u00a0par personne<\/li>\n<li>un peu de\u00a0paprika<\/li>\n<li>un bouillon cube<\/li>\n<\/ul>\n<p>Faites cuire vos steaks<\/p>\n<p>Pendant ce temps, nettoyez la peau de vos courgettes (vite fait sous l&rsquo;eau)<\/p>\n<p>Utilisez un \u00e9conome et faites des tagliatelles dans votre courgette (jusqu&rsquo;aux p\u00e9pins)<\/p>\n<p>Faites les blanchir dans un bouillon cube pendant 1 min 30 (jusqu&rsquo;\u00e0 reprise de l&rsquo;\u00e9bullition en th\u00e9orie) puis mettez les dans un bol d&rsquo;eau froide (avec des gla\u00e7ons) en essayant de r\u00e9cup\u00e9rer un peu d&rsquo;eau de cuisson<\/p>\n<p>Mettez votre demi boite de concentr\u00e9 dans ce fond d&rsquo;eau avec un peu de paprika<\/p>\n<p>M\u00e9langez vos steaks avec cette sauce tomate<\/p>\n<p>Versez sur vos tagliatelles et servez<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u00a0courgette\u00a0par personne 1\/2 boite de\u00a0concentr\u00e9 de tomate\u00a0(par personne) 2\u00a0steaks hach\u00e9s\u00a0par personne un peu de\u00a0paprika un bouillon cube Faites cuire vos steaks Pendant ce temps, nettoyez la peau de vos courgettes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-2155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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