{"id":2399,"date":"2017-10-08T20:19:53","date_gmt":"2017-10-08T18:19:53","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2399"},"modified":"2018-03-23T21:30:21","modified_gmt":"2018-03-23T20:30:21","slug":"tripes-a-la-provencale","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2399","title":{"rendered":"Tripes \u00e0 la proven\u00e7ale"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3161 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/10\/images-3-1.jpg\" alt=\"\" width=\"259\" height=\"194\" \/><\/p>\n<ul>\n<li>1 kilo de tripes natures<\/li>\n<li>2\u00a0oignons<\/li>\n<li>1gousse d&rsquo;ail<\/li>\n<li>125ml de coulis de\u00a0tomate<\/li>\n<li>1\/2 Kub&rsquo;or d\u00e9graiss\u00e9<\/li>\n<li>1 petite boite de\u00a0concentr\u00e9 de tomate<\/li>\n<li>10cl de\u00a0vin blanc<\/li>\n<li>35g de lardons de volaille<\/li>\n<li>1\u00a0carotte<\/li>\n<li>1 feuille de\u00a0laurier<\/li>\n<li>1 branche de\u00a0thym<\/li>\n<li>Sel,\u00a0poivre<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Rincer les tripes.<\/p>\n<p>Les mettre \u00e0 chauffer dans une casserole d&rsquo;eau sal\u00e9e.<\/p>\n<p>Laisser bouillir 10 min puis \u00e9goutter.<\/p>\n<p>Couper en morceaux selon la taille voulue.<\/p>\n<p>Emincer et faire revenir les oignons dans une cocotte anti-adh\u00e9sive.<\/p>\n<p>Ajouter les lardons de volaille et les tripes.<\/p>\n<p>Eplucher et couper la carotte en d\u00e9s et l&rsquo;ajouter.<\/p>\n<p>D\u00e9glacer au vin blanc et laisser r\u00e9duire.<\/p>\n<p>Ajouter la gousse d&rsquo;ail hach\u00e9e finement.<\/p>\n<p>Assaisonner et ajouter le demi kub&rsquo;or, le coulis, le thym et le laurier.<\/p>\n<p>Laisser mijoter 1 heure 30 \u00e0 feu doux.<\/p>\n<p>Arroser d&rsquo;eau en cours de cuisson<\/p>\n<p>Recette de Fanie<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 kilo de tripes natures 2\u00a0oignons 1gousse d&rsquo;ail 125ml de coulis de\u00a0tomate 1\/2 Kub&rsquo;or d\u00e9graiss\u00e9 1 petite boite de\u00a0concentr\u00e9 de tomate 10cl de\u00a0vin blanc 35g de lardons de volaille 1\u00a0carotte&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-2399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tripes \u00e0 la proven\u00e7ale - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=2399\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tripes \u00e0 la proven\u00e7ale - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"1 kilo de tripes natures 2\u00a0oignons 1gousse d&rsquo;ail 125ml de coulis de\u00a0tomate 1\/2 Kub&rsquo;or d\u00e9graiss\u00e9 1 petite boite de\u00a0concentr\u00e9 de tomate 10cl de\u00a0vin blanc 35g de lardons de volaille 1\u00a0carotte&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=2399\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-08T18:19:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-23T20:30:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"259\" \/>\n\t<meta property=\"og:image:height\" content=\"194\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=2399#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Tripes \u00e0 la proven\u00e7ale\",\"datePublished\":\"2017-10-08T18:19:53+00:00\",\"dateModified\":\"2018-03-23T20:30:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399\"},\"wordCount\":148,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sal\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=2399\",\"url\":\"https:\/\/dukanette.fr\/?p=2399\",\"name\":\"Tripes \u00e0 la proven\u00e7ale - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg\",\"datePublished\":\"2017-10-08T18:19:53+00:00\",\"dateModified\":\"2018-03-23T20:30:21+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2399#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=2399\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=2399#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg\",\"width\":259,\"height\":194},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=2399#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tripes \u00e0 la proven\u00e7ale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tripes \u00e0 la proven\u00e7ale - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=2399","og_locale":"fr_FR","og_type":"article","og_title":"Tripes \u00e0 la proven\u00e7ale - Se faire plaisir","og_description":"1 kilo de tripes natures 2\u00a0oignons 1gousse d&rsquo;ail 125ml de coulis de\u00a0tomate 1\/2 Kub&rsquo;or d\u00e9graiss\u00e9 1 petite boite de\u00a0concentr\u00e9 de tomate 10cl de\u00a0vin blanc 35g de lardons de volaille 1\u00a0carotte&hellip;","og_url":"https:\/\/dukanette.fr\/?p=2399","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-10-08T18:19:53+00:00","article_modified_time":"2018-03-23T20:30:21+00:00","og_image":[{"width":259,"height":194,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=2399#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=2399"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Tripes \u00e0 la proven\u00e7ale","datePublished":"2017-10-08T18:19:53+00:00","dateModified":"2018-03-23T20:30:21+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2399"},"wordCount":148,"image":{"@id":"https:\/\/dukanette.fr\/?p=2399#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sal\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=2399","url":"https:\/\/dukanette.fr\/?p=2399","name":"Tripes \u00e0 la proven\u00e7ale - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2399#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=2399#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","datePublished":"2017-10-08T18:19:53+00:00","dateModified":"2018-03-23T20:30:21+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=2399#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=2399"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=2399#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","width":259,"height":194},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=2399#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Tripes \u00e0 la proven\u00e7ale"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/images-3.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2399"}],"version-history":[{"count":3,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2399\/revisions"}],"predecessor-version":[{"id":3163,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2399\/revisions\/3163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/2400"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}