{"id":2492,"date":"2017-10-17T14:17:53","date_gmt":"2017-10-17T12:17:53","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2492"},"modified":"2017-10-17T14:17:53","modified_gmt":"2017-10-17T12:17:53","slug":"coquillage","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2492","title":{"rendered":"Coquillage"},"content":{"rendered":"
1 bo\u00eete de moules naturelles<\/div>\n
– 9 b\u00e2tonnets de crabe (surimi)<\/div>\n
– une grande poign\u00e9e de crevettes pel\u00e9es<\/div>\n
– 1 CS de f\u00e9cule de ma\u00efs<\/div>\n
400 ml.\u00a0de lait \u00e9cr\u00e9m\u00e9<\/div>\n
– sel, poivre et muscade au go\u00fbt<\/div>\n
– fromage \u00e0 gratin all\u00e9g\u00e9 (facultatif)<\/div>\n
<\/div>\n
\n
Hachez finement et faites sauter pendant quelques minutes dans une po\u00eale avec de l’huile d’olive ou de l’eau les moules, les crevettes et les b\u00e2tonnets<\/div>\n
– Diluer la f\u00e9cule de ma\u00efs dans le lait, ajouter \u00e0 c\u00f4t\u00e9 du sel, du poivre et de la muscade et laisser l\u00e2cher la sauce sans l’arracher<\/div>\n
– Distribuer le m\u00e9lange dans de petites coquilles ou des r\u00e9cipients, saupoudrer de fromage et gratin<\/div>\n
on peu en manger 2 par jour<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"1 bo\u00eete de moules naturelles – 9 b\u00e2tonnets de crabe (surimi) – une grande poign\u00e9e de crevettes pel\u00e9es – 1 CS de f\u00e9cule de ma\u00efs 400 ml.\u00a0de lait \u00e9cr\u00e9m\u00e9 –…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=2492\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-17T12:17:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/plum-cake-dukan-1-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"210\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=2492#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2492\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Coquillage\",\"datePublished\":\"2017-10-17T12:17:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2492\"},\"wordCount\":133,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2492#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/plum-cake-dukan-1-3.png\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sal\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=2492\",\"url\":\"https:\/\/dukanette.fr\/?p=2492\",\"name\":\"Coquillage - 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