{"id":2507,"date":"2017-10-17T14:56:05","date_gmt":"2017-10-17T12:56:05","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2507"},"modified":"2017-10-18T14:19:02","modified_gmt":"2017-10-18T12:19:02","slug":"gateau-au-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2507","title":{"rendered":"G\u00e2teau au chocolat"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"separator\">&#8211; 4 CS de son d&rsquo;avoine<\/div>\n<div class=\"separator\">&#8211; 2 CS de son de bl\u00e9<\/div>\n<div class=\"separator\">&#8211; 4 CS de f\u00e9cule de ma\u00efs<\/div>\n<div class=\"separator\">&#8211; 1 CS rasa de cacao d\u00e9graiss\u00e9<\/div>\n<div class=\"separator\">&#8211; 4 CS de lait \u00e9cr\u00e9m\u00e9 en poudre<\/div>\n<div class=\"separator\">&#8211; 1 sachet de levure<\/div>\n<div class=\"separator\">&#8211; 150 ml.\u00a0de coca ZERO (\u00e0 v\u00e9rifier siuvant la p\u00e2te )<\/div>\n<div class=\"separator\">&#8211; \u00e9dulcorant liquide au go\u00fbt<\/div>\n<div class=\"separator\">&#8211; ar\u00f4mes au go\u00fbt (je mets du beurre, de la vanille et de la noisette)<\/div>\n<div><\/div>\n<div>\n<div class=\"separator\">&#8211; Pr\u00e9chauffez le four \u00e0 180\u00ba<\/div>\n<div class=\"separator\">&#8211; M\u00e9langer dans un bol les ingr\u00e9dients secs: le son, la f\u00e9cule de ma\u00efs, le cacao, le lait en poudre et la levure<\/div>\n<div class=\"separator\">&#8211; Ajouter le cola, l&rsquo;\u00e9dulcorant et les ar\u00f4mes et bien m\u00e9langer jusqu&rsquo;\u00e0 ce que tout soit int\u00e9gr\u00e9<\/div>\n<div class=\"separator\">&#8211; Verser dans un moule (ou plusieurs petits) et cuire environ 25 minutes<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\">Si vous les faites en version\u00a0<i>muffin<\/i>\u00a0,\u00a0il vous suffira de quelques minutes de moins de cuisson.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &#8211; 4 CS de son d&rsquo;avoine &#8211; 2 CS de son de bl\u00e9 &#8211; 4 CS de f\u00e9cule de ma\u00efs &#8211; 1 CS rasa de cacao d\u00e9graiss\u00e9 &#8211; 4&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2508,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-2507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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