{"id":2514,"date":"2017-10-17T21:20:21","date_gmt":"2017-10-17T19:20:21","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2514"},"modified":"2018-04-08T19:12:53","modified_gmt":"2018-04-08T17:12:53","slug":"salade-de-haricots-au-thon-conso","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2514","title":{"rendered":"Salade de haricots au thon (conso )"},"content":{"rendered":"<div class=\"separator\" style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/10\/ensalada-de-alubias-con-atun-dukan.png\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"separator\">1 grande casserole de haricots blancs cuits (400 gr.)<\/div>\n<div class=\"separator\">&#8211; 1 carotte<\/div>\n<div class=\"separator\">1\/2 oignon<\/div>\n<div class=\"separator\">&#8211; 1 poivron vert<\/div>\n<div class=\"separator\">1 tomate<\/div>\n<div class=\"separator\">&#8211; tacos de thon ou 1 bo\u00eete de thon au naturel<\/div>\n<div class=\"separator\"><\/div>\n<div><\/div>\n<div>\n<div class=\"separator\">Laver et \u00e9goutter les haricots bien et les placer dans un bol<\/div>\n<div class=\"separator\">&#8211; \u00c9pluchez et coupez la carotte en tranches peu \u00e9paisses et le reste de l\u00e9gumes en petits d\u00e9s et ajoutez tout au bol<\/div>\n<div class=\"separator\">&#8211; Ajouter le thon bien \u00e9goutt\u00e9 et laisser refroidir quelques heures au r\u00e9frig\u00e9rateur pour \u00eatre frais<\/div>\n<div class=\"separator\">&#8211; Pr\u00e9parez une vinaigrette ou un vinaigrette au go\u00fbt pour vaporiser la salade au moment de servir<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1 grande casserole de haricots blancs cuits (400 gr.) &#8211; 1 carotte 1\/2 oignon &#8211; 1 poivron vert 1 tomate &#8211; tacos de thon ou 1 bo\u00eete de thon au&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[6],"class_list":["post-2514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-conso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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