{"id":2544,"date":"2017-10-17T22:26:24","date_gmt":"2017-10-17T20:26:24","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2544"},"modified":"2019-03-04T00:00:46","modified_gmt":"2019-03-03T23:00:46","slug":"brownies-aux-sons","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2544","title":{"rendered":"Brownies aux sons"},"content":{"rendered":"
– 6 CS de son d’avoine<\/div>\n
– 3 CS de son de bl\u00e9<\/div>\n
– 2 CS de poudre de cacao d\u00e9graiss\u00e9e<\/div>\n
– 1 CS de lait \u00e9cr\u00e9m\u00e9 en poudre<\/div>\n
– 1 CS de f\u00e9cule de ma\u00efs<\/div>\n
– 1\/2 sachet de levure<\/div>\n
– 1 CS rempli de fromage \u00e0 tartiner all\u00e9g\u00e9<\/div>\n
– 3-4 blancs d’oeufs (selon l’ordre de la p\u00e2te)<\/div>\n
– \u00e9dulcorant liquide au go\u00fbt<\/div>\n
– une pinc\u00e9e de sel<\/div>\n
<\/div>\n
\n
– M\u00e9langer dans un bol le son, le cacao, le lait en poudre, la f\u00e9cule de ma\u00efs et la levure<\/div>\n
– Ajouter le fromage \u00e0 tartiner, 3 blancs d’\u0153ufs, l’\u00e9dulcorant et le sel et bien m\u00e9langer (si c’est tr\u00e8s sec, ajouter le quatri\u00e8me clair)<\/div>\n
– Verser dans des moules pour muffins<\/i> et cuisson au micro – ondes \u00e0 puissance moyenne 3 minutes, v\u00e9rifier si elle est faite (non – coloration au toucher)  soit l’ ajout de 30 secondes<\/div>\n
En option, vous pouvez mettre une certaine couverture: m\u00e9langer un peu de fromage \u00e0 p\u00e2te avec des \u00e9dulcorants en poudre, des ar\u00f4mes et des colorations au go\u00fbt.<\/div>\n
<\/div>\n
Pour 3 jours<\/div>\n
\"\"<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

– 6 CS de son d’avoine – 3 CS de son de bl\u00e9 – 2 CS de poudre de cacao d\u00e9graiss\u00e9e – 1 CS de lait \u00e9cr\u00e9m\u00e9 en poudre –…<\/p>\n","protected":false},"author":1,"featured_media":2545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-2544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"\nBrownies aux sons - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=2544\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brownies aux sons - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"– 6 CS de son d’avoine – 3 CS de son de bl\u00e9 – 2 CS de poudre de cacao d\u00e9graiss\u00e9e – 1 CS de lait \u00e9cr\u00e9m\u00e9 en poudre –…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=2544\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-17T20:26:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-03T23:00:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"187\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=2544#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Brownies aux sons\",\"datePublished\":\"2017-10-17T20:26:24+00:00\",\"dateModified\":\"2019-03-03T23:00:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544\"},\"wordCount\":200,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=2544\",\"url\":\"https:\/\/dukanette.fr\/?p=2544\",\"name\":\"Brownies aux sons - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png\",\"datePublished\":\"2017-10-17T20:26:24+00:00\",\"dateModified\":\"2019-03-03T23:00:46+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2544#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=2544\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=2544#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png\",\"width\":280,\"height\":187},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=2544#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Brownies aux sons\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brownies aux sons - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=2544","og_locale":"fr_FR","og_type":"article","og_title":"Brownies aux sons - Se faire plaisir","og_description":"– 6 CS de son d’avoine – 3 CS de son de bl\u00e9 – 2 CS de poudre de cacao d\u00e9graiss\u00e9e – 1 CS de lait \u00e9cr\u00e9m\u00e9 en poudre –…","og_url":"https:\/\/dukanette.fr\/?p=2544","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-10-17T20:26:24+00:00","article_modified_time":"2019-03-03T23:00:46+00:00","og_image":[{"width":280,"height":187,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","type":"image\/png"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=2544#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=2544"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Brownies aux sons","datePublished":"2017-10-17T20:26:24+00:00","dateModified":"2019-03-03T23:00:46+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2544"},"wordCount":200,"image":{"@id":"https:\/\/dukanette.fr\/?p=2544#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=2544","url":"https:\/\/dukanette.fr\/?p=2544","name":"Brownies aux sons - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2544#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=2544#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","datePublished":"2017-10-17T20:26:24+00:00","dateModified":"2019-03-03T23:00:46+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=2544#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=2544"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=2544#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","width":280,"height":187},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=2544#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Brownies aux sons"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/10\/brownie-con-salvados-dukan.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2544"}],"version-history":[{"count":2,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":4900,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions\/4900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/2545"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}