{"id":2670,"date":"2017-11-04T21:09:02","date_gmt":"2017-11-04T20:09:02","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2670"},"modified":"2019-03-04T00:30:35","modified_gmt":"2019-03-03T23:30:35","slug":"brouille-a-la-viande","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2670","title":{"rendered":"Brouill\u00e9 \u00e0 la viande"},"content":{"rendered":"<ul>\n<li>200g\u00a0de poitrine de poulet hach\u00e9e<\/li>\n<li>4 ou 5 tranches de viande de boeuf s\u00e9ch\u00e9e<\/li>\n<li>2 oeufs<\/li>\n<li>fromage sylphide all\u00e9g\u00e9<\/li>\n<li>Poitrine de dinde 0% MG (taquitos)<\/li>\n<li>Poivre doux<\/li>\n<li>Poudre d&rsquo;ail<\/li>\n<li>Persil<\/li>\n<li>Pinc\u00e9e de sel<\/li>\n<\/ul>\n<div><u><b>Pr\u00e9paration:<\/b><\/u>\u00a0Mettez la viande hach\u00e9e dans une casserole et ajoutez une pinc\u00e9e de sel, d&rsquo;ail, de persil et de poivre.\u00a0Quand il est dor\u00e9, on ajoute la poitrine de dinde, puis la cecina coup\u00e9e en lani\u00e8res ou en carr\u00e9s (\u00e0 l&rsquo;aide de ciseaux).\u00a0Faire sauter, ajouter les 2 oeufs et m\u00e9langer.\u00a0Quand l&rsquo;oeuf est presque fini, nous jetons les sabanitas au fromage en lani\u00e8res et continuons \u00e0 remuer.\u00a0D\u00e8s que l&rsquo;\u0153uf se d\u00e9pose, retirez-le du feu et mangez!<\/div>\n<div><\/div>\n<div><b>UNE AUTRE OPTION:<\/b><\/div>\n<div>On peut aussi mettre\u00a0 quelques haricots, un brocoli ou m\u00eame un chou-fleur, en sautant tout dans la po\u00eale ; vous pouvez ajouter au brouill\u00e9 ce que vous voulez, vous pouvez le manger aussi dans les jours PL<\/div>\n","protected":false},"excerpt":{"rendered":"<p>200g\u00a0de poitrine de poulet hach\u00e9e 4 ou 5 tranches de viande de boeuf s\u00e9ch\u00e9e 2 oeufs fromage sylphide all\u00e9g\u00e9 Poitrine de dinde 0% MG (taquitos) Poivre doux Poudre d&rsquo;ail Persil&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[16],"class_list":["post-2670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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