{"id":274,"date":"2017-05-08T20:22:55","date_gmt":"2017-05-08T18:22:55","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=274"},"modified":"2017-05-14T21:48:01","modified_gmt":"2017-05-14T19:48:01","slug":"omelette-printaniere-aux-asperges","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=274","title":{"rendered":"Omelette Printani\u00e8re aux asperges"},"content":{"rendered":"<div class=\"grid_left\">\n<p>N&rsquo;h\u00e9siter surtout pas \u00e0 vous inscrire pour etre pr\u00e9venu des nouvelles recettes le voici : <a href=\"http:\/\/ptitedukanette.fr\/wp-login.php?action=register\">cliquez-ici<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"bu_cuisine_title_3\"><span class=\"title_helper\">Ingr\u00e9dients<\/span><\/h2>\n<p><span class=\"bu_cuisine_title_3 bu_cuisine_title_3--subtitle\" data-icomoon=\"\ue671\">\/ pour 2 personnes<\/span><\/p>\n<ul class=\"bu_cuisine_ingredients\">\n<li>4 \u0153ufs<\/li>\n<li>12 asperges vertes<\/li>\n<li>2\u00a0panais<\/li>\n<li>6 tomates cerise<\/li>\n<li>1 oignon<\/li>\n<li>Huile d\u2019olive<\/li>\n<li>Sel poivre<\/li>\n<li><\/li>\n<li class=\"bu_cuisine_recette_prepa \">\n<div class=\"grid_last\">Coupez les . Faites cuire \u00e0 l\u2019autocuiseur ensemble les pommes de terre et les asperges 5 min.<\/div>\n<\/li>\n<li class=\"bu_cuisine_recette_prepa \"><span class=\"bu_cuisine_recette_prepa_etape\">2<\/span>\n<div class=\"\">\u00c9mincez l\u2019oignon et coupez les tomates en deux. Faites revenir l\u2019oignon avec un peu d\u2019huile d\u2019olives dans la po\u00eale \u00e0 feu doux jusqu\u2019\u00e0 ce qu\u2019il soit translucide.<\/div>\n<\/li>\n<li class=\"bu_cuisine_recette_prepa \"><span class=\"bu_cuisine_recette_prepa_etape\">3<\/span>\n<div class=\"\">Battez les \u0153ufs \u00e0 la fourchette et assaisonnez. Ajoutez un peu d\u2019huile d\u2019olive dans la po\u00eale. Ajoutez les \u0153ufs battus, les rondelles de pommes de terre, les asperges enti\u00e8res et les tomates.<\/div>\n<\/li>\n<li class=\"bu_cuisine_recette_prepa \">\n<div class=\"bu_cuisine_pourfinir_title\">Pour finir<\/div>\n<div class=\"\">Pr\u00e9chauffez le four position grill. Faites cuire \u00e0 feu doux environ 10\/12 minutes en surveillant r\u00e9guli\u00e8rement. Quand l\u2019omelette est cuite, enfournez 1 ou 2 min au grill. Servez aussit\u00f4t.<\/div>\n<\/li>\n<li class=\"bu_cuisine_recette_prepa \">PL<\/li>\n<li><\/li>\n<\/ul>\n<div id=\"ctn_x24\"><\/div>\n<\/div>\n<div class=\"grid_last\">\n<p>N&rsquo;h\u00e9siter surtout pas \u00e0 vous inscrire pour etre pr\u00e9venu des nouvelles recettes le voici : <a href=\"http:\/\/ptitedukanette.fr\/wp-login.php?action=register\">cliquez-ici<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N&rsquo;h\u00e9siter surtout pas \u00e0 vous inscrire pour etre pr\u00e9venu des nouvelles recettes le voici : cliquez-ici &nbsp; Ingr\u00e9dients \/ pour 2 personnes 4 \u0153ufs 12 asperges vertes 2\u00a0panais 6 tomates&hellip;<\/p>\n","protected":false},"author":2,"featured_media":275,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[12],"class_list":["post-274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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