{"id":2900,"date":"2018-01-06T15:26:45","date_gmt":"2018-01-06T14:26:45","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=2900"},"modified":"2019-02-09T12:12:38","modified_gmt":"2019-02-09T11:12:38","slug":"proti-cake-ou-sale-ou-sucre","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=2900","title":{"rendered":"Proti cake ou sal\u00e9 ou sucr\u00e9"},"content":{"rendered":"<ul id=\"ingredient\">\n<li>3\u00a0oeufs\u00a0de calibre moyen<\/li>\n<li>60g de\u00a0Protifar<\/li>\n<li>40g de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>10g de\u00a0son de bl\u00e9<\/li>\n<li>30g de\u00a0son d&rsquo;avoine<\/li>\n<li>10g d&rsquo;agar-agar<\/li>\n<li>1 sachet de\u00a0levure\u00a0chimique<\/li>\n<li>Vanille,\u00a0f\u00e8ve\u00a0de tonka r\u00e2p\u00e9e, \u00e9corce d&rsquo;agrume, \u00e9pices \u00e0 pain d&rsquo;\u00e9pices,\u00a0cannelle<\/li>\n<li>Ar\u00f4me\u00a0au choix<\/li>\n<li>2 cs d&rsquo;\u00e9dulcorant\u00a0liquide<\/li>\n<li>250ml d&rsquo;eau<\/li>\n<\/ul>\n<p>M\u00e9langer intimement les poudres\u00a0: Protifar, lait en poudre, agar-agar, levure, son et la vanille \/ f\u00e8ve de tonka (optionnels).<\/p>\n<p>Battre les oeufs en omelette avec quelques gouttes d&rsquo;ar\u00f4me puis les incorporer aux poudres.<\/p>\n<p>Ajouter peu \u00e0 peu l&rsquo;eau jusqu&rsquo;\u00e0 obtenir la consistance d&rsquo;une pur\u00e9e \u00e9paisse (une cuill\u00e8re plant\u00e9e dedans tient \u00e0 peine).<\/p>\n<p>Go\u00fbter et rectifier l&rsquo;assaisonnement au besoin avec de l&rsquo;ar\u00f4me ou de l&rsquo;\u00e9dulcorant.<\/p>\n<p>Pr\u00e9chauffer le four \u00e0 160 degr\u00e9s.<\/p>\n<p>Verser l&rsquo;appareil dans un moule en silicone assez grand pour que l&rsquo;\u00e9paisseur ne d\u00e9passe pas les 5cm (\u00e9viter les moules \u00e0 cake, l&rsquo;int\u00e9rieur cuirait difficilement).<\/p>\n<p>Enfourner pour 20 \u00e0 25 minutes. V\u00e9rifier la cuisson avec une lame de couteau qui doit ressortir s\u00e8che.<\/p>\n<p>Si au del\u00e0 de 25 minutes l&rsquo;int\u00e9rieur n&rsquo;est pas assez cuit, couvrir le moule d&rsquo;une feuille de papier aluminium pour que le dessus ne se dess\u00e8che pas trop, elle ne doit surtout pas brunir<\/p>\n<p>PS:\u00a0 \u00a0 Si vous utilisez de poudres telles que du caf\u00e9 lyophilis\u00e9, du cacao ou du th\u00e9 matcha, il faudra augmenter l\u00e9g\u00e8rement la quantit\u00e9 d&rsquo;eau.<\/p>\n<p>Je vous d\u00e9conseille l&rsquo;ajout de fruits humides (ok pour les baies de goji) car il resterait tr\u00e8s mou et n&rsquo;aurait plus cette texture de g\u00e2teau.<\/p>\n<p>La cro\u00fbte, si elle est trop cuite peut \u00eatre un peu \u00ab\u00a0\u00e9lastique\u00a0\u00bb, dans ce cas, enlevez l\u00e0.<\/p>\n<p>Ce g\u00e2teau, apr\u00e8s avoir retir\u00e9 la croute du dessus, peut \u00eatre couvert ou fourr\u00e9 de confiture dudu, lemon curd, chocolat (attention aux tol\u00e9r\u00e9s) voir servir de base \u00e0 un bavarois.<\/p>\n<p>Recette de bubu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3\u00a0oeufs\u00a0de calibre moyen 60g de\u00a0Protifar 40g de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre 10g de\u00a0son de bl\u00e9 30g de\u00a0son d&rsquo;avoine 10g d&rsquo;agar-agar 1 sachet de\u00a0levure\u00a0chimique Vanille,\u00a0f\u00e8ve\u00a0de tonka r\u00e2p\u00e9e, \u00e9corce d&rsquo;agrume, \u00e9pices \u00e0 pain&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-2900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=2900\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"3\u00a0oeufs\u00a0de calibre moyen 60g de\u00a0Protifar 40g de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre 10g de\u00a0son de bl\u00e9 30g de\u00a0son d&rsquo;avoine 10g d&rsquo;agar-agar 1 sachet de\u00a0levure\u00a0chimique Vanille,\u00a0f\u00e8ve\u00a0de tonka r\u00e2p\u00e9e, \u00e9corce d&rsquo;agrume, \u00e9pices \u00e0 pain&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=2900\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-06T14:26:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-09T11:12:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=2900#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Proti cake ou sal\u00e9 ou sucr\u00e9\",\"datePublished\":\"2018-01-06T14:26:45+00:00\",\"dateModified\":\"2019-02-09T11:12:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900\"},\"wordCount\":340,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=2900\",\"url\":\"https:\/\/dukanette.fr\/?p=2900\",\"name\":\"Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg\",\"datePublished\":\"2018-01-06T14:26:45+00:00\",\"dateModified\":\"2019-02-09T11:12:38+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=2900#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=2900\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=2900#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg\",\"width\":700,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=2900#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proti cake ou sal\u00e9 ou sucr\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=2900","og_locale":"fr_FR","og_type":"article","og_title":"Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir","og_description":"3\u00a0oeufs\u00a0de calibre moyen 60g de\u00a0Protifar 40g de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre 10g de\u00a0son de bl\u00e9 30g de\u00a0son d&rsquo;avoine 10g d&rsquo;agar-agar 1 sachet de\u00a0levure\u00a0chimique Vanille,\u00a0f\u00e8ve\u00a0de tonka r\u00e2p\u00e9e, \u00e9corce d&rsquo;agrume, \u00e9pices \u00e0 pain&hellip;","og_url":"https:\/\/dukanette.fr\/?p=2900","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-01-06T14:26:45+00:00","article_modified_time":"2019-02-09T11:12:38+00:00","og_image":[{"width":700,"height":450,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=2900#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=2900"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Proti cake ou sal\u00e9 ou sucr\u00e9","datePublished":"2018-01-06T14:26:45+00:00","dateModified":"2019-02-09T11:12:38+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2900"},"wordCount":340,"image":{"@id":"https:\/\/dukanette.fr\/?p=2900#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=2900","url":"https:\/\/dukanette.fr\/?p=2900","name":"Proti cake ou sal\u00e9 ou sucr\u00e9 - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=2900#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=2900#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","datePublished":"2018-01-06T14:26:45+00:00","dateModified":"2019-02-09T11:12:38+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=2900#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=2900"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=2900#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","width":700,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=2900#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Proti cake ou sal\u00e9 ou sucr\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/01\/10344.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2900"}],"version-history":[{"count":2,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2900\/revisions"}],"predecessor-version":[{"id":4765,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/2900\/revisions\/4765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/2901"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}