{"id":3078,"date":"2018-03-09T17:19:06","date_gmt":"2018-03-09T16:19:06","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=3078"},"modified":"2018-03-10T18:44:32","modified_gmt":"2018-03-10T17:44:32","slug":"muffins-au-fromage-blanc-arome-banane","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3078","title":{"rendered":"Muffins au fromage blanc ar\u00f4me banane"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3080 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-768x576.jpg 768w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-1024x768.jpg 1024w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-520x390.jpg 520w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/03\/IMG_02901-740x555.jpg 740w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"font_8\">50 gr de son d&rsquo; avoine<\/p>\n<p class=\"font_8\">50 gr de gluten<\/p>\n<p class=\"font_8\">150 gr de fromage blanc<\/p>\n<p class=\"font_8\">3 oeufs<\/p>\n<p class=\"font_8\">2dulcorant<\/p>\n<p class=\"font_8\">1 sachet levure<\/p>\n<p class=\"font_8\">Pour r\u00e9aliser les muffins, commencez par m\u00e9langer les \u0153ufs, avec le fromage blanc et l&rsquo;\u00e9dulcorant pour obtenir une pr\u00e9paration homog\u00e8ne.<\/p>\n<p class=\"font_8\">Dans un second temps, incorporez le gluten et le son d&rsquo;avoine,\u00a0 la levure tout en remuant afin d&rsquo;obtenir une p\u00e2te bien lisse.<\/p>\n<p class=\"font_8\">Une fois la texture attendue obtenue, ins\u00e9rez la p\u00e2te dans les moules et ajoutez les p\u00e9pites aux chocolats.dudu si vous avez le temps d&rsquo;en faire<\/p>\n<p>Pr\u00e9chauffer votre four \u00e0 180 degr\u00e9s.\u00a0Et enfournez vos muffins sains et bons pour votre sant\u00e9 pendant 20 minutes \u00e0 180 degr\u00e9s<\/p>\n<p class=\"font_8\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 50 gr de son d&rsquo; avoine 50 gr de gluten 150 gr de fromage blanc 3 oeufs 2dulcorant 1 sachet levure Pour r\u00e9aliser les muffins, commencez par m\u00e9langer les&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-3078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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