{"id":3185,"date":"2018-03-25T19:26:39","date_gmt":"2018-03-25T17:26:39","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=3185"},"modified":"2018-03-25T19:30:46","modified_gmt":"2018-03-25T17:30:46","slug":"super-pain-moelleux-a-souhait","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3185","title":{"rendered":"Super pain moelleux \u00e0 souhait"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>50 gr de\u00a0gluten de bl\u00e9<\/li>\n<li>15 gr de\u00a0Ma\u00efzena<\/li>\n<li>15 gr de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>15 gr de\u00a0psyllium<\/li>\n<li>1\/2 sachet\u00a0levure\u00a0chimique<\/li>\n<li>1\/2 cc de\u00a0sel<\/li>\n<li>130 gr d\u2019eau\u00a0ti\u00e8de<\/li>\n<li>1\/2 cc de graine de pavot (facultatif)<\/li>\n<li>1\/2 cc de\u00a0graine de s\u00e9same\u00a0(facultatif)<\/li>\n<\/ul>\n<p>Pr\u00e9chauffer le four \u00e0 50\u00b0.<\/p>\n<p>Mettre toutes les poudres, sauf le sel, dans un bol et m\u00e9langer.<\/p>\n<p>Dans un robot, mettre l\u2019eau et commencer \u00e0 mixer.<\/p>\n<p>Par la chemin\u00e9e, verser les poudres en trois ou 4 fois tout en mixant et finir par le sel.<\/p>\n<p>Mixer 4\/5 min jusqu\u2019\u00e0 que la p\u00e2te se d\u00e9tache des parois. C\u2019est rapide.<\/p>\n<p>Ramasser la p\u00e2te avec la main et p\u00e9trir rapidement sur la table (avec un peu de ma\u00efzena si n\u00e9cessaire), former le pain et parsemer de graines en appuyant d\u00e9licatement avec les doigts pour qu\u2019elles s\u2019incrustent.<\/p>\n<p>Puis d\u00e9poser sur une plaque recouverte de papier sulfuris\u00e9, couvrir le pain d\u2019un torchon humide et enfourner \u00e0 50\u00b0 pendant 30 mn.<\/p>\n<p>Puis sortir la plaque et laisser reposer 1h30 suppl\u00e9mentaires. Pas de souci, la p\u00e2te l\u00e8vera tr\u00e8s peu.<\/p>\n<p>Pr\u00e9chauffer \u00e0 180\u00b0 et r\u00e9-enfourner 30\/40 mn. \u00e0 surveiller.<\/p>\n<p>Sortir le pain et laisser refroidir sur une grille.<\/p>\n<p>Recette de \u00ab\u00a0Paella \u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 50 gr de\u00a0gluten de bl\u00e9 15 gr de\u00a0Ma\u00efzena 15 gr de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre 15 gr de\u00a0psyllium 1\/2 sachet\u00a0levure\u00a0chimique 1\/2 cc de\u00a0sel 130 gr d\u2019eau\u00a0ti\u00e8de 1\/2 cc de graine&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-3185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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