pour la p\u00e2te:<\/em><\/p>\n-2 oeufs entiers + 2 jaunes d’oeuf<\/p>\n
– 4 cuill\u00e8res \u00e0 soupe de son d’avoine<\/p>\n
– 4 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre<\/p>\n
– 150 g de yogourt<\/p>\n
– 3-4 cuill\u00e8res \u00e0 soupe d’\u00e9dulcorant (\u00e0 votre go\u00fbt)<\/p>\n
-1 cuill\u00e8re \u00e0 soupe de cacao<\/p>\n
-Option – 2 cuill\u00e8res \u00e0 soupe de f\u00e9cule de ma\u00efs<\/p>\n
Ingr\u00e9dients pour la\u00a0<\/em>cr\u00e8me:<\/em><\/p>\n-2 blancs d’\u0153ufs<\/p>\n
– 250 g de fromage frais sans gras<\/p>\n
– 4 cuill\u00e8res \u00e0 soupe d’\u00e9dulcorant (\u00e0 votre go\u00fbt)<\/p>\n
– Ar\u00f4me vanille (au go\u00fbt)<\/p>\n
– 4 feuilles de g\u00e9latine<\/p>\n
– 5 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9<\/p>\n
Comment pr\u00e9parer la p\u00e2te:<\/em><\/p>\nPr\u00e9chauffez le four \u00e0 180\u00a0o<\/sup>\u00a0C.<\/p>\nS\u00e9parer les blancs d’\u0153ufs et les battre avec une pinc\u00e9e de sel jusqu’\u00e0 consistance ferme.<\/p>\n
Dans un autre bol, m\u00e9langer les 4 jaunes avec le son d’avoine, le lait en poudre, le yogourt, le cacao et l’\u00e9dulcorant.<\/p>\n
Utilisez une cuill\u00e8re pour plier les blancs d’oeufs dans le m\u00e9lange de jaunes d’oeufs.<\/p>\n
Mettre la composition sur un plateau recouvert de papier sulfuris\u00e9 et, \u00e0 l’aide d’une spatule, \u00e9taler la composition sous forme rectangulaire (environ 35 x 45 cm).<\/p>\n
Cuire au four 15 minutes.\u00a0Laisser refroidir.<\/p>\n
Pour la cr\u00e8me:<\/p>\n
Mettre les feuilles de g\u00e9latine dans l’eau froide.<\/p>\n
Battre les blancs en neige ferme<\/p>\n
M\u00e9langer tous les ingr\u00e9dients sauf le lait.<\/p>\n
Faire chauffer le lait et faire fondre la g\u00e9latine dedans ensuite ajouter le m\u00e9lange aux autres ingr\u00e9dient. Ajouter les blancs en neige et mettre au frais .<\/p>\n
Coupre le gateau en 2 et le garnir de cr\u00e8me au fromage blanc , recouvrir de l’autre partie et s’il en reste un peu l’\u00e9taler sur le dessus.<\/p>\n
Mettre au frais toute la nuit.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Pour 2 personnes Ingr\u00e9dients\u00a0pour la p\u00e2te: -2 oeufs entiers + 2 jaunes d’oeuf – 4 cuill\u00e8res \u00e0 soupe de son d’avoine – 4 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en…<\/p>\n","protected":false},"author":1,"featured_media":3420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-3418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"\n
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