{"id":3523,"date":"2018-04-21T22:28:38","date_gmt":"2018-04-21T20:28:38","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=3523"},"modified":"2020-08-03T21:02:34","modified_gmt":"2020-08-03T19:02:34","slug":"salade-de-pates-au-konjac","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3523","title":{"rendered":"Salade de p\u00e2tes au konjac"},"content":{"rendered":"<ul class=\"ingredient-list\">\n<li data-ingredient=\"dry+linguine\">p\u00e2te de konjac<\/li>\n<li data-ingredient=\"broccoli+florets\"><span class=\"qty\">3 <\/span><span class=\"food\">tasses de\u00a0fleurons de brocoli<\/span><\/li>\n<li data-ingredient=\"cherry+tomatoes\"><span class=\"qty\">12 <\/span><span class=\"food\">tomates cerises<\/span><span class=\"food\">(coup\u00e9es en deux)<\/span><\/li>\n<li data-ingredient=\"green+onions\"><span class=\"qty\">4 <\/span><span class=\"food\">oignons verts<\/span><span class=\"food\">(tranch\u00e9s)<\/span><\/li>\n<li data-ingredient=\"carrots\"><span class=\"qty\">2 <\/span><span class=\"food\">grosses\u00a0carottes(tranch\u00e9es en diagonale)<\/span><\/li>\n<li data-ingredient=\"soy+sauce\"><span class=\"qty\"><sup>Une<\/sup>\u00a0\/\u00a0<sub>quatre<\/sub><\/span><span class=\"food\">tasse de\u00a0sauce de soja<\/span><\/li>\n<li data-ingredient=\"sesame+seeds\"><span class=\"qty\">2 <\/span><span class=\"food\">cuill\u00e8res \u00e0 soupe\u00a0de graines de s\u00e9same(grill\u00e9es)<\/span><\/li>\n<li data-ingredient=\"brown+sugar\">\u00e9dulcorant<\/li>\n<li data-ingredient=\"dark+sesame+oil\"><span class=\"qty\">2 <\/span><span class=\"food\">cuill\u00e8res \u00e0 soupe d&rsquo;huile de s\u00e9same fonc\u00e9<\/span><\/li>\n<li data-ingredient=\"lemon+juice\"><span class=\"qty\">1 <\/span><span class=\"food\">cuill\u00e8re \u00e0 soupe de jus de citron<\/span><\/li>\n<li data-ingredient=\"hot+sauce\"><span class=\"qty\"><sup>Une<\/sup>\u00a0\/\u00a0<sub>quatre<\/sub><\/span><span class=\"food\">cuill\u00e8re \u00e0\u00a0caf\u00e9 de sauce piquante<\/span><\/li>\n<li data-ingredient=\"garlic+cloves\"><span class=\"qty\">2\u00a0<\/span><span class=\"food\">gousses d&rsquo;ail<\/span><span class=\"food\">(hach\u00e9es)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Rincer les p\u00e2tes de konjac comme \u00e9crit sur le paquet et les cuire un peu (10mn)<\/p>\n<p>\u00c9goutter, rincer les p\u00e2tes \u00e0 l&rsquo;eau froide et laisser \u00e9goutter \u00e0 nouveau.<\/p>\n<p>&nbsp;<\/p>\n<p>Placer les p\u00e2tes dans un grand saladier, ajouter le brocoli, les 3 ingr\u00e9dients suivants et bien m\u00e9langer.<\/p>\n<p>&nbsp;<\/p>\n<p>Dans un petit bol ou un pot avec couvercle, m\u00e9langer la sauce soja et les 6 ingr\u00e9dients restants<\/p>\n<p>&nbsp;<\/p>\n<p>.\u00a0Fouetter ensemble ou couvrir herm\u00e9tiquement et agiter vigoureusement.\u00a0Verser le m\u00e9lange sur les p\u00e2tes et m\u00e9langer d\u00e9licatement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>p\u00e2te de konjac 3 tasses de\u00a0fleurons de brocoli 12 tomates cerises(coup\u00e9es en deux) 4 oignons verts(tranch\u00e9s) 2 grosses\u00a0carottes(tranch\u00e9es en diagonale) Une\u00a0\/\u00a0quatretasse de\u00a0sauce de soja 2 cuill\u00e8res \u00e0 soupe\u00a0de graines de&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-3523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salade de p\u00e2tes au konjac - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=3523\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de p\u00e2tes au konjac - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"p\u00e2te de konjac 3 tasses de\u00a0fleurons de brocoli 12 tomates cerises(coup\u00e9es en deux) 4 oignons verts(tranch\u00e9s) 2 grosses\u00a0carottes(tranch\u00e9es en diagonale) Une\u00a0\/\u00a0quatretasse de\u00a0sauce de soja 2 cuill\u00e8res \u00e0 soupe\u00a0de graines de&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=3523\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-21T20:28:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-03T19:02:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"560\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dorian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"dorian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=3523#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523\"},\"author\":{\"name\":\"dorian\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61\"},\"headline\":\"Salade de p\u00e2tes au konjac\",\"datePublished\":\"2018-04-21T20:28:38+00:00\",\"dateModified\":\"2020-08-03T19:02:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523\"},\"wordCount\":172,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sal\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=3523\",\"url\":\"https:\/\/dukanette.fr\/?p=3523\",\"name\":\"Salade de p\u00e2tes au konjac - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg\",\"datePublished\":\"2018-04-21T20:28:38+00:00\",\"dateModified\":\"2020-08-03T19:02:34+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3523#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=3523\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=3523#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg\",\"width\":560,\"height\":315},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=3523#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salade de p\u00e2tes au konjac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61\",\"name\":\"dorian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g\",\"caption\":\"dorian\"},\"url\":\"https:\/\/dukanette.fr\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salade de p\u00e2tes au konjac - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=3523","og_locale":"fr_FR","og_type":"article","og_title":"Salade de p\u00e2tes au konjac - Se faire plaisir","og_description":"p\u00e2te de konjac 3 tasses de\u00a0fleurons de brocoli 12 tomates cerises(coup\u00e9es en deux) 4 oignons verts(tranch\u00e9s) 2 grosses\u00a0carottes(tranch\u00e9es en diagonale) Une\u00a0\/\u00a0quatretasse de\u00a0sauce de soja 2 cuill\u00e8res \u00e0 soupe\u00a0de graines de&hellip;","og_url":"https:\/\/dukanette.fr\/?p=3523","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-04-21T20:28:38+00:00","article_modified_time":"2020-08-03T19:02:34+00:00","og_image":[{"width":560,"height":315,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","type":"image\/jpeg"}],"author":"dorian","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"dorian","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=3523#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=3523"},"author":{"name":"dorian","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61"},"headline":"Salade de p\u00e2tes au konjac","datePublished":"2018-04-21T20:28:38+00:00","dateModified":"2020-08-03T19:02:34+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=3523"},"wordCount":172,"image":{"@id":"https:\/\/dukanette.fr\/?p=3523#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sal\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=3523","url":"https:\/\/dukanette.fr\/?p=3523","name":"Salade de p\u00e2tes au konjac - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=3523#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=3523#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","datePublished":"2018-04-21T20:28:38+00:00","dateModified":"2020-08-03T19:02:34+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=3523#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=3523"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=3523#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","width":560,"height":315},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=3523#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Salade de p\u00e2tes au konjac"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/9c2e31b94be6dc27ae6eacb50a19be61","name":"dorian","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c131b43e502b0cb6d371122460ba5ff16683bea48a489414ad3fdaaed9b55fb5?s=96&d=mm&r=g","caption":"dorian"},"url":"https:\/\/dukanette.fr\/?author=2"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/fLNk3tSDSBGiCWAXMIg5_asian-pasta-salad-8815.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3523"}],"version-history":[{"count":2,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3523\/revisions"}],"predecessor-version":[{"id":5869,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3523\/revisions\/5869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/3525"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}