{"id":3565,"date":"2018-04-28T14:29:29","date_gmt":"2018-04-28T12:29:29","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=3565"},"modified":"2018-04-28T14:29:29","modified_gmt":"2018-04-28T12:29:29","slug":"gateau-douceur","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3565","title":{"rendered":"G\u00e2teau douceur"},"content":{"rendered":"

6 cs de lait en poudre
\n2 cs de farine de ma\u00efs
\n3 cs de gluten
\n1 pot de yogourt 0,1%
\n\u00e9dulcorant au gout
\n1 sachet de levure
\n4 oeufs
\nAroma beurre, ar\u00f4me coco (facultatif) et ar\u00f4me vanille.\u00a0<\/span><\/p>\n

Pour le remplissage j’ai simplement m\u00e9lang\u00e9 un pot et demi de fromage all\u00e9g\u00e9 ou fromage blanc\u00a0 avec l’ar\u00f4me de \u00e9dulcorant et de noix de coco (facultatif) et la saveur de vanille.<\/p>\n

Pour le g\u00e2teau,<\/p>\n

m\u00e9langer tous les ingr\u00e9dients ensemble.<\/p>\n

Assembler le m\u00e9lange jusqu’\u00e0 ce qu’il soit cr\u00e9meux et lisse.<\/p>\n

Verser le m\u00e9laneg dans une forme de silicone et l’ai laisser reposer pendant une demi-heure.<\/p>\n

Chaiffer le four\u00a0 \u00e0 160 degr\u00e9s et une foischaud et parti pour une demi-heure.<\/p>\n

Cela vaut le test du cure-dent.<\/p>\n

Quand le g\u00e2teau est refroidi<\/p>\n

Couper en 2 et fourrere avec la cr\u00e8me au fromage blanc (ou un bioflan)<\/p>\n

.\u00a0Ci-dessus j’ai saupoudr\u00e9 de lait \u00e9cr\u00e9m\u00e9 en poudre.<\/p>\n","protected":false},"excerpt":{"rendered":"

6 cs de lait en poudre 2 cs de farine de ma\u00efs 3 cs de gluten 1 pot de yogourt 0,1% \u00e9dulcorant au gout 1 sachet de levure 4 oeufs…<\/p>\n","protected":false},"author":1,"featured_media":3567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"\nG\u00e2teau douceur - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=3565\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e2teau douceur - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"6 cs de lait en poudre 2 cs de farine de ma\u00efs 3 cs de gluten 1 pot de yogourt 0,1% \u00e9dulcorant au gout 1 sachet de levure 4 oeufs…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=3565\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-28T12:29:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"299\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=3565#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"G\u00e2teau douceur\",\"datePublished\":\"2018-04-28T12:29:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565\"},\"wordCount\":163,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=3565\",\"url\":\"https:\/\/dukanette.fr\/?p=3565\",\"name\":\"G\u00e2teau douceur - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg\",\"datePublished\":\"2018-04-28T12:29:29+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=3565#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=3565\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=3565#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg\",\"width\":400,\"height\":299},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=3565#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"G\u00e2teau douceur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"G\u00e2teau douceur - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=3565","og_locale":"fr_FR","og_type":"article","og_title":"G\u00e2teau douceur - Se faire plaisir","og_description":"6 cs de lait en poudre 2 cs de farine de ma\u00efs 3 cs de gluten 1 pot de yogourt 0,1% \u00e9dulcorant au gout 1 sachet de levure 4 oeufs…","og_url":"https:\/\/dukanette.fr\/?p=3565","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-04-28T12:29:29+00:00","og_image":[{"width":400,"height":299,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=3565#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=3565"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"G\u00e2teau douceur","datePublished":"2018-04-28T12:29:29+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=3565"},"wordCount":163,"image":{"@id":"https:\/\/dukanette.fr\/?p=3565#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=3565","url":"https:\/\/dukanette.fr\/?p=3565","name":"G\u00e2teau douceur - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=3565#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=3565#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","datePublished":"2018-04-28T12:29:29+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=3565#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=3565"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=3565#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","width":400,"height":299},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=3565#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"G\u00e2teau douceur"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/04\/PA.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3565"}],"version-history":[{"count":1,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3565\/revisions"}],"predecessor-version":[{"id":3568,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/3565\/revisions\/3568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/3567"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}