{"id":3858,"date":"2018-05-28T23:52:54","date_gmt":"2018-05-28T21:52:54","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=3858"},"modified":"2019-11-22T13:41:52","modified_gmt":"2019-11-22T12:41:52","slug":"cannelloni","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3858","title":{"rendered":"Cannelloni"},"content":{"rendered":"<h4>ingr\u00e9dients<\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>200 gr de ricotta maigre<\/li>\n<li>50 gr d&rsquo;\u00e9pinards<\/li>\n<li>1 feuille de basilic frais<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de fromage \u00e0 la cr\u00e8me avec un maximum de 4% de mati\u00e8res grasses<\/li>\n<li>1 pinc\u00e9e de sel<\/li>\n<li>1 pinc\u00e9e de poivre<\/li>\n<li>4 cuill\u00e8res \u00e0 soupe de sauce tomate<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Pour la p\u00e2te\u00a0<\/strong><\/li>\n<li>2 oeufs\n<p>3 cs de lait en poudre<\/p>\n<p>100ml de lait \u00e9cr\u00e9m\u00e9<\/p>\n<p>2cs rase de gluten<\/p>\n<p>2 cs de proteine( milical ou protifar )<\/li>\n<\/ul>\n<h4>pr\u00e9paration<\/h4>\n<p>Dans une casserole pleine d&rsquo;eau, faites cuire les \u00e9pinards.<\/p>\n<p>Lorsque les \u00e9pinards sont cuits, \u00e9gouttez-les bien et mettez-les dans le m\u00e9langeur, ajoutez les 200 grammes de ricotta maigre, sel et poivre au besoin et m\u00e9langez \u00e0 puissance maximale pendant 20 secondes.<\/p>\n<p>Ensuite, pr\u00e9parez la p\u00e2te pour faire des cannellonis.<\/p>\n<p>Dans un r\u00e9cipient, versez\u00a0 lait \u00e9cr\u00e9m\u00e9, le protifar, le gluten et le lait en poudre, les oeufs, la feuille de basilic hach\u00e9e et une pinc\u00e9e de sel.<\/p>\n<p>M\u00e9langez bien le m\u00e9lange, jusqu&rsquo;\u00e0 ce que vous obteniez une p\u00e2te liquide et sans grumeaux.<\/p>\n<p>Dans une po\u00eale antiadh\u00e9sive d\u00e9j\u00e0 chauff\u00e9e, ajouter la p\u00e2te avec une cuill\u00e8re et faire les cr\u00eapes.<\/p>\n<p>Cuire chaque cr\u00eape au moins 3 minutes par c\u00f4t\u00e9 sans coller \u00e0 la casserole.<\/p>\n<p>Quand ils sont cuits, \u00e9talez-les sur une assiette, remplissez-les avec la cr\u00e8me d&rsquo;\u00e9pinards et de ricotta et roulez-la en lui donnant la forme des cannellonis.<\/p>\n<p>Mettre les cannellonis dans une casserole et saupoudrer de sauce tomate.<\/p>\n<p>Cuire \u00e0 180 degr\u00e9s pendant 15 minutes.<\/p>\n<p>&nbsp;<\/p>\n<p>On peut rajouter du fromage all\u00e9ger style st Moret \u00e0 la place de la ricotta<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ingr\u00e9dients &nbsp; 200 gr de ricotta maigre 50 gr d&rsquo;\u00e9pinards 1 feuille de basilic frais 2 cuill\u00e8res \u00e0 soupe de fromage \u00e0 la cr\u00e8me avec un maximum de 4% de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-3858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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