{"id":3982,"date":"2018-06-20T15:33:17","date_gmt":"2018-06-20T13:33:17","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=3982"},"modified":"2020-01-01T11:45:10","modified_gmt":"2020-01-01T10:45:10","slug":"muffins-nappes-creme-au-fromage","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3982","title":{"rendered":"Muffins napp\u00e9s cr\u00e8me au fromage"},"content":{"rendered":"<p>1 oeuf<\/p>\n<p>2 grosses cuill\u00e8res \u00e0 soupe de yogourt grec sans gras<\/p>\n<p>20 gouttes d&rsquo;\u00e9dulcorant liquide<\/p>\n<p>2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine<\/p>\n<p>1\/2 cuill\u00e8re \u00e0 soupe de son de bl\u00e9 (germe de bl\u00e9)<\/p>\n<p>1\/2 cuill\u00e8re \u00e0 soupe <span style=\"color: #000000;\">de f\u00e9cule de ma\u00efs<\/span><\/p>\n<p>3 cuill\u00e8res \u00e0 soupe d&rsquo;eau<\/p>\n<p>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<\/p>\n<p><strong>Pour le remplissage:<\/strong><\/p>\n<p>130 gr de ricotta maigre<\/p>\n<p>15 gouttes d&rsquo;\u00e9dulcorant liquide<\/p>\n<p>1 blanc d&rsquo;oeuf<\/p>\n<p>1\/3 de fiole d&rsquo;amande d&rsquo;aromatisation<\/p>\n<p>8 gr de gouttes de chocolat noir<\/p>\n<p>&nbsp;<\/p>\n<p>Dans un bol, m\u00e9langer le yogourt grec, l&rsquo;eau, l&rsquo;\u00e9dulcorant et l&rsquo;\u0153uf.<\/p>\n<p>Ajouter du son, de la f\u00e9cule de ma\u00efs et la levure<\/p>\n<p>.M\u00e9langer\u00a0 tr\u00e8s bien le tout.<\/p>\n<p>Verser dans des moules \u00e0 muffins vers la moiti\u00e9 de la p\u00e2te \u00e0 l&rsquo;int\u00e9rieur. Je mets dans un four chaud \u00e0 180 degr\u00e9s pendant dix minutes.<\/p>\n<p>Dans un bol, en attendant, bien m\u00e9langer pour cr\u00e9er une cr\u00e8me lisse, ricotta, blanc d&rsquo;oeuf, \u00e9dulcorant, ar\u00f4me d&rsquo;amande et des p\u00e9pites de chocolat.<\/p>\n<p>Apr\u00e8s dix minutes, sortez le moule \u00e0 g\u00e2teau.<\/p>\n<p>Vers la cr\u00e8me de ricotta ci-dessus et niveau. , en nivelant toujours.<\/p>\n<p>Remettre au four pendant environ vingt- minutes. Attendez que le g\u00e2teau soit froid avant de le sortir du moule \u00e0 g\u00e2teau<\/p>\n<p>.On peu\u00a0 le couper en 2 et le fourr\u00e9 de cette cr\u00e8me ou de dutella<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 oeuf 2 grosses cuill\u00e8res \u00e0 soupe de yogourt grec sans gras 20 gouttes d&rsquo;\u00e9dulcorant liquide 2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine 1\/2 cuill\u00e8re \u00e0 soupe de son de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3983,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-3982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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