{"id":3988,"date":"2018-06-20T22:24:15","date_gmt":"2018-06-20T20:24:15","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=3988"},"modified":"2020-12-07T17:24:00","modified_gmt":"2020-12-07T16:24:00","slug":"muffins-aux-pepites-de-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=3988","title":{"rendered":"Muffins aux p\u00e9pites de chocolat"},"content":{"rendered":"<ul>\n<li class=\"ingredient\">250 gr de ricotta maigre 6% de mati\u00e8re grasse<\/li>\n<li class=\"ingredient\">40 g de gluten<\/li>\n<li class=\"ingredient\">20 g de farine compl\u00e8te (pour ceux qui sont en conso ou\u00a0 10 g de ma\u00efzena et 10 g de gluten ou farine de petit \u00e9pautre )<\/li>\n<li class=\"ingredient\">20 gr de f\u00e9cule de ma\u00efs<\/li>\n<li class=\"ingredient\">20 gr de lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li class=\"ingredient\">\u00e9dulcorant au gout<\/li>\n<li class=\"ingredient\">\u00a0&lsquo;ar\u00f4me de vanille<\/li>\n<li class=\"ingredient\">1 sachet de levure chimique<\/li>\n<li class=\"ingredient\">gouttes de chocolat extra-fonc\u00e9<\/li>\n<li><strong>Pour les p\u00e9pites:<\/strong><\/li>\n<li>14g de\u00a0cacao d\u00e9graiss\u00e9 non sucr\u00e9\u00a0(Dukan) (2 cc)<\/li>\n<li>20g de\u00a0lait \u00e9cr\u00e9m\u00e9 en poudrefinement mix\u00e9 (2 cs)<\/li>\n<li>1 sachet cand\u00e9rel vanille<\/li>\n<li>2 cc d&rsquo;\u00e9dulcorant\u00a0Hermesetas liquide (selon votre gout)<\/li>\n<li>8 cc de\u00a0lait \u00e9cr\u00e9m\u00e9\u00a0(+\/- 40g)<\/li>\n<li>Ar\u00f4mes, \u00e9pices,\u00a0huilesessentielles, etc&#8230; (optionnel)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><\/li>\n<\/ul>\n<p class=\"instructions\">Mettre tous les ingr\u00e9dients dans un saladier et r\u00e9frig\u00e9rer 30 minutes.<\/p>\n<p class=\"instructions\">Faire des boulettes\u00a0 et les placer dans le four ventil\u00e9 \u00e0 environ 180 degr\u00e9s pendant 20 minutes.<\/p>\n<p>Pour les p\u00e9pites:<\/p>\n<p>Passer au micro-ondes jusqu&rsquo;\u00e0 l\u00e9ger \u00e9paississement, en v\u00e9rifiant toutes les 10 secondes et en m\u00e9langeant \u00e0 chaque fois au fouet \u00e0 main (ne pas faire bouillir\u00a0! Pour moi, c&rsquo;est 50 secondes en tout).<\/p>\n<p>Si la p\u00e2te \u00e0 trop \u00e9paissi, rajouter un chouille de lait et recuire quelques secondes de plus.<\/p>\n<p>mettre les p\u00e9pites dans les muffins\u00a0 ou dessus une fois cuits<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"recipe-tags clearfix\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>250 gr de ricotta maigre 6% de mati\u00e8re grasse 40 g de gluten 20 g de farine compl\u00e8te (pour ceux qui sont en conso ou\u00a0 10 g de ma\u00efzena et&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6044,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-3988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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