{"id":4000,"date":"2018-06-20T23:11:54","date_gmt":"2018-06-20T21:11:54","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4000"},"modified":"2019-03-03T22:39:37","modified_gmt":"2019-03-03T21:39:37","slug":"gateau-moro-aux-sons","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4000","title":{"rendered":"G\u00e2teau \u00ab\u00a0MORO\u00a0\u00bb aux sons"},"content":{"rendered":"

9 cs de\u00a0son d’avoine\u00a0<\/span>
\n6 cs son bl\u00e9 \/ bl\u00e9\u00a0<\/span>
\n2 pots\u00a0 de 125 gr) de yaourt \u00e0\u00a0faible teneur en mati\u00e8re grasse\u00a0<\/span>
\n4 oeufs <\/span>\u00a0<\/span>
\nar\u00f4me de citron (facultatif au go\u00fbt) d’\u00a0<\/span>
\nun demi –\u00a0sac de levure<\/span><\/p>\n

<\/span><\/p>\n

Pr\u00e9parer le\u00a0<\/span>g\u00e2teau Moro aux deux sons et yaourt<\/span><\/strong>\u00a0est vraiment facile.\u00a0Laissez d’abord les oeufs se r\u00e9chauffer \u00e0 temp\u00e9rature ambiante, puis s\u00e9parez les jaunes des blancs et placez-les dans deux bols diff\u00e9rents.\u00a0\u00c0 ce stade,\u00a0<\/span>fouettez<\/span><\/strong>\u00a0les blancs \u00e0 l’aide d’une pinc\u00e9e de sel et laissez-les de c\u00f4t\u00e9.<\/span><\/p>\n

\u00a0Ajoutez ensuite aux jaunes d’\u0153ufs une cuiller\u00e9e d’\u00e9dulcorant convenant \u00e0 la cuisson et battez toujours avec le fouet \u00e9lectrique pr\u00e9alablement nettoy\u00e9 jusqu’\u00e0 ce qu’il devienne un\u00a0<\/span>m\u00e9lange gonfl\u00e9 et pelucheux.<\/span><\/strong><\/p>\n

.\u00a0Puis ajoutez deux pots de yaourt \u00e0 faible teneur en mati\u00e8re grasse et m\u00e9langez bien avec le 1er m\u00e9lange puis versez le son d’avoine et le bl\u00e9 et remuez avec une cuill\u00e8re\u00a0 <\/span><\/p>\n

\u00a0\u00c0 ce stade, ajouter un demi-sachet de levure et m\u00e9langer pour l’ajouter parfaitement au m\u00e9lange et enfin ajouter les blancs d’\u0153ufs pr\u00e9alablement fouett\u00e9s jusqu’\u00e0 consistance ferme et\u00a0<\/span>toujours m\u00e9langer avec une cuill\u00e8re du bas vers le haut<\/span><\/strong>\u00a0pour ne pas d\u00e9monter le m\u00e9lange.<\/span><\/p>\n

\u00a0Verser la cr\u00e8me qui sera form\u00e9e dans un moule \u00e0 g\u00e2teau en silicone ou recouvert de papier sulfuris\u00e9 et\u00a0<\/span>cuire \u00e0 180 degr\u00e9s pr\u00e9chauff\u00e9 et statique pendant environ 30 minutes\u00a0.\u00a0Laissez ensuite refroidir le g\u00e2teau directement dans le four.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

9 cs de\u00a0son d’avoine\u00a0 6 cs son bl\u00e9 \/ bl\u00e9\u00a0 2 pots\u00a0 de 125 gr) de yaourt \u00e0\u00a0faible teneur en mati\u00e8re grasse\u00a0 4 oeufs \u00a0 ar\u00f4me de citron (facultatif au…<\/p>\n","protected":false},"author":1,"featured_media":4001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-4000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"\nG\u00e2teau "MORO" aux sons - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4000\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e2teau "MORO" aux sons - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"9 cs de\u00a0son d’avoine\u00a0 6 cs son bl\u00e9 \/ bl\u00e9\u00a0 2 pots\u00a0 de 125 gr) de yaourt \u00e0\u00a0faible teneur en mati\u00e8re grasse\u00a0 4 oeufs \u00a0 ar\u00f4me de citron (facultatif au…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=4000\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-20T21:11:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-03T21:39:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/06\/IMG_0448-firma-720x540.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=4000#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4000\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"G\u00e2teau \u00ab\u00a0MORO\u00a0\u00bb aux sons\",\"datePublished\":\"2018-06-20T21:11:54+00:00\",\"dateModified\":\"2019-03-03T21:39:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4000\"},\"wordCount\":262,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4000#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/06\/IMG_0448-firma-720x540.jpg\",\"keywords\":[\"attaque\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=4000#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=4000\",\"url\":\"https:\/\/dukanette.fr\/?p=4000\",\"name\":\"G\u00e2teau \\\"MORO\\\" aux sons - 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