{"id":4188,"date":"2018-08-06T16:06:21","date_gmt":"2018-08-06T14:06:21","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4188"},"modified":"2024-09-13T18:38:50","modified_gmt":"2024-09-13T16:38:50","slug":"gratin-de-choux-fleur-au-jambon","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4188","title":{"rendered":"Gratin de choux fleur au jambon"},"content":{"rendered":"<ul>\n<li><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4189 aligncenter\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2018\/08\/CYMERA_20160206_092450-320x320-300x300.jpg\" alt=\"\" width=\"227\" height=\"227\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/CYMERA_20160206_092450-320x320-300x300.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/CYMERA_20160206_092450-320x320-150x150.jpg 150w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/CYMERA_20160206_092450-320x320.jpg 320w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/li>\n<\/ul>\n<ul>\n<li>1 chou-fleur moyen<\/li>\n<li>2 oeufs<\/li>\n<li>4 tranches de jambon cuit mince<\/li>\n<li>4 tranches de fontina (tranche de fromage all\u00e9g\u00e9)<\/li>\n<li>Sel au besoin<\/li>\n<li>Huile et quelques gouttes<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de son d&rsquo;avoine<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si vous n&rsquo;avez pas le bimby, utilisez un mixeur.<\/p>\n<p>Mettez le chou-fleur propre et coup\u00e9 en morceaux dans le mixeur<\/p>\n<p>Hacher \u00e0 puissance maximale jusqu&rsquo;\u00e0 ce que tout soit \u00e9miett\u00e9.\u00a0Il sera coll\u00e9 et humide.<\/p>\n<p>Transf\u00e9rer dans un bol et ajouter les oeufs.<\/p>\n<p>Bien m\u00e9langer avec une cuill\u00e8re<\/p>\n<p>.\u00a0Ajoutez du sel et continuez \u00e0 m\u00e9langer.<\/p>\n<p>Placer le m\u00e9lange sur un plat allant au four et niveler avec la cuill\u00e8re.<\/p>\n<p>Farcir avec du jambon et du fromage( fontina) puis couvrir avec la moiti\u00e9 restante<\/p>\n<p>Saupoudrer de son d&rsquo;avoine et d&rsquo;une poign\u00e9e de parmesan puis verser quelques gouttes d&rsquo;huile d&rsquo;olive extra vierge.<\/p>\n<p>Cuire au four pr\u00e9chauff\u00e9 \u00e0 180 degr\u00e9s pendant environ 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 chou-fleur moyen 2 oeufs 4 tranches de jambon cuit mince 4 tranches de fontina (tranche de fromage all\u00e9g\u00e9) Sel au besoin Huile et quelques gouttes 1 cuill\u00e8re \u00e0 soupe&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-4188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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