{"id":4250,"date":"2018-08-23T21:16:26","date_gmt":"2018-08-23T19:16:26","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4250"},"modified":"2018-08-23T21:16:26","modified_gmt":"2018-08-23T19:16:26","slug":"crevettes-au-lait-de-cocoet-nouilles-de-konjac","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4250","title":{"rendered":"crevettes au lait de cocoet nouilles de konjac"},"content":{"rendered":"<p>200g de crevettes d\u00e9cortiqu\u00e9es<\/p>\n<p>&#8211; 8cl de lait de coco all\u00e9g\u00e9<\/p>\n<p>&#8211; 150g de p\u00e2tes fra\u00eeches Dukan ou spagetthi konjac<\/p>\n<p>&#8211; Sel, Poivre, Paprika, Curry, Persil<\/p>\n<p>&nbsp;<\/p>\n<p>Pr\u00e9parer les p\u00e2tes dukan suivant la recette et mettre de c\u00f4t\u00e9<\/p>\n<p>D\u00e9cortiquez vos crevettes<br \/>\nDans un wok (ou une po\u00eale), faites revenir vos crevettes avec une cs d&rsquo;huile d&rsquo;olive<br \/>\nAjoutez les \u00e9pices et laissez mijoter environ 5 minutes, en m\u00e9langeant de temps en temps<br \/>\nVersez le lait de coco et laissez cuire 10 minutes de plus<br \/>\nUne fois que vos crevettes sont cuites, mettez-les de c\u00f4t\u00e9 en laissant le fond de lait de coco dans le wok<br \/>\nVersez les nouilles dans le wok et faites-les revenir 2-3 minutes avec le fond de lait de coco \u00e9pic\u00e9.<br \/>\nEt voil\u00e0, il ne vous reste plus qu&rsquo;\u00e0 servir !! Une recette simple et rapide mais hyper d\u00e9licieuse&#8230; \u00e0 refaire encore et encore!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>200g de crevettes d\u00e9cortiqu\u00e9es &#8211; 8cl de lait de coco all\u00e9g\u00e9 &#8211; 150g de p\u00e2tes fra\u00eeches Dukan ou spagetthi konjac &#8211; Sel, Poivre, Paprika, Curry, Persil &nbsp; Pr\u00e9parer les p\u00e2tes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-4250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>crevettes au lait de cocoet nouilles de konjac - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4250\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"crevettes au lait de cocoet nouilles de konjac - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"200g de crevettes d\u00e9cortiqu\u00e9es &#8211; 8cl de lait de coco all\u00e9g\u00e9 &#8211; 150g de p\u00e2tes fra\u00eeches Dukan ou spagetthi konjac &#8211; Sel, Poivre, Paprika, Curry, Persil &nbsp; Pr\u00e9parer les p\u00e2tes&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=4250\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-23T19:16:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=4250#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"crevettes au lait de cocoet nouilles de konjac\",\"datePublished\":\"2018-08-23T19:16:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250\"},\"wordCount\":165,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sal\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=4250#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=4250\",\"url\":\"https:\/\/dukanette.fr\/?p=4250\",\"name\":\"crevettes au lait de cocoet nouilles de konjac - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg\",\"datePublished\":\"2018-08-23T19:16:26+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4250#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=4250\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=4250#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg\",\"width\":450,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=4250#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"crevettes au lait de cocoet nouilles de konjac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"crevettes au lait de cocoet nouilles de konjac - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=4250","og_locale":"fr_FR","og_type":"article","og_title":"crevettes au lait de cocoet nouilles de konjac - Se faire plaisir","og_description":"200g de crevettes d\u00e9cortiqu\u00e9es &#8211; 8cl de lait de coco all\u00e9g\u00e9 &#8211; 150g de p\u00e2tes fra\u00eeches Dukan ou spagetthi konjac &#8211; Sel, Poivre, Paprika, Curry, Persil &nbsp; Pr\u00e9parer les p\u00e2tes&hellip;","og_url":"https:\/\/dukanette.fr\/?p=4250","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-08-23T19:16:26+00:00","og_image":[{"width":450,"height":600,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=4250#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=4250"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"crevettes au lait de cocoet nouilles de konjac","datePublished":"2018-08-23T19:16:26+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4250"},"wordCount":165,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=4250#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sal\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=4250#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=4250","url":"https:\/\/dukanette.fr\/?p=4250","name":"crevettes au lait de cocoet nouilles de konjac - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4250#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=4250#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","datePublished":"2018-08-23T19:16:26+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=4250#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=4250"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=4250#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","width":450,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=4250#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"crevettes au lait de cocoet nouilles de konjac"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/08\/86511592_p.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4250"}],"version-history":[{"count":1,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4250\/revisions"}],"predecessor-version":[{"id":4252,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4250\/revisions\/4252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/4251"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}