{"id":4281,"date":"2018-09-04T22:42:29","date_gmt":"2018-09-04T20:42:29","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4281"},"modified":"2018-09-04T22:42:29","modified_gmt":"2018-09-04T20:42:29","slug":"nachos-des-lattaque","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4281","title":{"rendered":"Nachos d\u00e8s l’attaque"},"content":{"rendered":"

\"R\u00c3\u00a9sultat<\/p>\n

Ingr\u00e9dients pour une personne<\/span><\/p>\n

– deux cuill\u00e8res \u00e0\u00a0soupe de son d’avoine\u00a0<\/span>
\n– une cuiller\u00e9e de son de bl\u00e9\u00a0<\/span>
\n– un \u0153uf\u00a0<\/span>
\n– trois blancs\u00a0<\/span>
\n– 3 cuill\u00e8res \u00e0\u00a0soupe de lait caill\u00e9 \u00e0\u00a0faible teneur en mati\u00e8res grasses ou tout\u00a0autre fromage \u00e0\u00a0tartiner \u00e0\u00a0faible teneur en mati\u00e8res grasses\u00a0<\/span>
\n– une demi –\u00a0cuill\u00e8re \u00e0\u00a0caf\u00e9 de levure chimique<\/span>
\n– sel\u00a0<\/span>
\n– au go\u00fbt des\u00a0\u00e9pices<\/span><\/p>\n

 <\/p>\n

Dans un bol, m\u00e9langer tous les ingr\u00e9dients au fouet.\u00a0<\/span><\/p>\n

Dans le plat\u00a0 pour\u00a0 micro-ondes, mettez la moiti\u00e9 de la p\u00e2te et \u00e9talez-la bien, elle doit avoir quelques millim\u00e8tres de haut<\/span><\/p>\n

.\u00a0Faire cuire au four avec la fonction croquante pendant 5 minutes, retirer du four, couper en triangles -ou les s\u00e9cher au four directement\u00a0<\/span><\/p>\n

– et les mettre sur un plat normal puis \u00e0 s\u00e9cher les nachos pendant 6 minutes avec seulement la fonction micro –\u00a0ondes en\u00a0utilisant la puissance maximale ( 900\/1000 watts).<\/span><\/p>\n

on peu les faire sucr\u00e9 aussi<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients pour une personne – deux cuill\u00e8res \u00e0\u00a0soupe de son d’avoine\u00a0 – une cuiller\u00e9e de son de bl\u00e9\u00a0 – un \u0153uf\u00a0 – trois blancs\u00a0 – 3 cuill\u00e8res \u00e0\u00a0soupe de lait…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3,4],"tags":[16],"class_list":["post-4281","post","type-post","status-publish","format-standard","hentry","category-recette","category-sale","category-sucre","tag-attaque"],"yoast_head":"\nNachos d\u00e8s l'attaque - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4281\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nachos d\u00e8s l'attaque - 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