{"id":4347,"date":"2018-09-28T13:13:55","date_gmt":"2018-09-28T11:13:55","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4347"},"modified":"2018-10-23T18:26:36","modified_gmt":"2018-10-23T16:26:36","slug":"petits-gateaux-chocolat-ou-baies-de-goji","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4347","title":{"rendered":"Petits g\u00e2teaux chocolat ou baies de Goji"},"content":{"rendered":"<p>Ingr\u00e9dients:<\/p>\n<ul>\n<li>3 oeufs<\/li>\n<li>125 g de fromage d\u00e9graiss\u00e9 (Philadephia ou autre )<\/li>\n<li>100 grammes de yaourt \u00e9cr\u00e9m\u00e9 ou demi-\u00e9cr\u00e9m\u00e9 ou fromage blanc 0%<\/li>\n<li>4 cuill\u00e8res \u00e0 soupe\u00a0<em>de son d&rsquo;avoine<\/em><em>\u00a0<\/em><\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de\u00a0\u00a0lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d&rsquo;\u00a0amidon de ma\u00efs\u00a0\u00a0ou milical ou protifar<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive (facultatif)<\/li>\n<li><em>\u00e9dulcorant<\/em>\u00a0\u00a0au go\u00fbt<\/li>\n<li>1 enveloppe de <i>levure chimique<\/i><\/li>\n<li>ar\u00f4me vanille<\/li>\n<li><em>saveur de beurre<\/em>\u00a0\u00a0(\u00a0orange\u00a0&#8211;\u00a0citron\u00a0&#8211; facultatif)<\/li>\n<li>un\u00a0sel<\/li>\n<li>40 grammes\u00a0de gouttes de chocolat\u00a0ou de p\u00e9pites de chocolat Dukan(ou baies de Goji)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00e9langer les ingr\u00e9dients secs (son d&rsquo;avoine, lait \u00e9cr\u00e9m\u00e9 en poudre et amidon de ma\u00efs) avec la poudre \u00e0 p\u00e2te et les baies si il y a .<\/p>\n<p>S\u00e9parez les jaunes d&rsquo;\u0153ufs.<\/p>\n<p>Monter les blancs en neige,<\/p>\n<p>Ajouter le fromage, le yaourt, l\u2019\u00e9dulcorant, les ar\u00f4mes et les m\u00e9langer pendant quelques minutes jusqu\u2019\u00e0 homog\u00e9n\u00e9isation.<\/p>\n<p>M\u00e9langez les blancs\u00a0 \u00a0dans la composition obtenue en agitant doucement la spatule pour conserver l\u2019air.<\/p>\n<p>D\u00e9poser dans des moules \u00e0 muffins ou autre et cuire 25 \u00e0 30 mn au four mais surveiller .<\/p>\n<p>Attendre pour d\u00e9mouler qu&rsquo;ils refroidissent un peu .<\/p>\n<p>&nbsp;<\/p>\n<p>Recette de\u00a0\u00bbDukan LifeStyle\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: 3 oeufs 125 g de fromage d\u00e9graiss\u00e9 (Philadephia ou autre ) 100 grammes de yaourt \u00e9cr\u00e9m\u00e9 ou demi-\u00e9cr\u00e9m\u00e9 ou fromage blanc 0% 4 cuill\u00e8res \u00e0 soupe\u00a0de son d&rsquo;avoine\u00a0 2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-4347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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