{"id":4393,"date":"2018-10-03T20:33:04","date_gmt":"2018-10-03T18:33:04","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4393"},"modified":"2018-10-03T20:33:37","modified_gmt":"2018-10-03T18:33:37","slug":"pizza-au-gluten-2","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4393","title":{"rendered":"Pizza au gluten"},"content":{"rendered":"<p style=\"font-weight: 400;\">Doses pour 1 pizza dont 1 tol\u00e9r\u00e9e:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de son de bl\u00e9<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de prot\u00e9ines<\/li>\n<li>20 gr de f\u00e9cule de ma\u00efs<\/li>\n<li>60\/70 gr de farine de gluten<\/li>\n<li>L&rsquo;eau au besoin<\/li>\n<li>Levure de bi\u00e8re ou boulanger 1 sachet<\/li>\n<li>Assaisonnement au go\u00fbt<\/li>\n<\/ul>\n<p>R\u00e9duire les sons sous forme de poudre.<\/p>\n<p>Dissoudre la levure dans une tasse d&rsquo;eau ti\u00e8de.<\/p>\n<p>Versez-le sur la farine et m\u00e9langez en ajoutant autant d\u2019eau que n\u00e9cessaire pour obtenir une p\u00e2te molle.<\/p>\n<p>Enfin, ajoutez le sel.\u00a0Laisser lever pendant au moins 1 heure.<\/p>\n<p>Si vous le souhaitez, vous pouvez le pr\u00e9parer avant et apr\u00e8s environ une heure et demie, d\u00e9gonflez la p\u00e2te et laissez-la lever de nouveau.<\/p>\n<p>Ensuite, \u00e9tendez-le dans la casserole et laissez-le reposer au moins 20 minutes.<\/p>\n<p>Assaisonnez avec de la tomate, du sel, ajoutez la mozzarella all\u00e9g\u00e9e (30 gr\u00a0 tol\u00e9r\u00e9e)\u00a0 deux tranches, des l\u00e9gumes grill\u00e9s ou m\u00eame des champignons crus si vous \u00eates en croisi\u00e8re, jambon ou crevette &#8230; comme vous le pensez!<\/p>\n<p>Cuire au four jusqu&rsquo;\u00e0 cuisson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doses pour 1 pizza dont 1 tol\u00e9r\u00e9e: 2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine 1 cuill\u00e8re \u00e0 soupe de son de bl\u00e9 1 cuill\u00e8re \u00e0 soupe de prot\u00e9ines 20 gr&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4394,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-4393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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