{"id":4541,"date":"2018-12-09T14:45:34","date_gmt":"2018-12-09T13:45:34","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4541"},"modified":"2019-03-03T22:16:54","modified_gmt":"2019-03-03T21:16:54","slug":"tiramisu-2","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4541","title":{"rendered":"Tiramisu"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>6 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre<\/p><p>2 cuill\u00e8res \u00e0 soupe d&rsquo;amidon de ma\u00efs<\/p><p>3 cuill\u00e8res \u00e0 soupe de gluten de bl\u00e9<\/p><p>1 cuill\u00e8re \u00e0 soupe de yaourt 0,1% de mati\u00e8res grasses<\/p><p>1 sachet de levure chimique<\/p><p>3 cuill\u00e8res \u00e0 soupe de lait 0,1% de mati\u00e8res grasses<\/p><p>1 cuill\u00e8re \u00e0 soupe de&nbsp;caf\u00e9&nbsp;soluble<\/p><p>2 cuill\u00e8res \u00e0 soupe d&rsquo;\u00e9dulcorant liquide \/ solide<\/p><p>4 oeufs<\/p><p>saveur de beurre<\/p><p><\/p><\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>&nbsp;Cr\u00e8me \u00e0 la vanille Dukan<\/strong><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>3 jaunes<\/p><p>425 ml de lait<\/p><p>2 cuill\u00e8res \u00e0 soupe d&rsquo;amidon de ma\u00efs<\/p><p>2 cuill\u00e8res \u00e0 soupe d&rsquo;\u00e9dulcorant liquide<\/p><p>ar\u00f4me vanille&nbsp;<\/p><p>400g de fromage blanc 0%<\/p><p>saveur de beurre<\/p><p>3 feuilles de g\u00e9latine (6 grammes)<\/p><p><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>D\u00e9poser la p\u00e2te dans un moule en silicone pas trop grand mais haut<\/p><p>Cuire au four pr\u00e9chauff\u00e9 \u00e0 180 \u00b0 C pendant 30 mn mais \u00e0 surveiller&nbsp;<\/p><p><\/p><p><strong>Pr\u00e9paration de la cr\u00e8me<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>environ 150 ml de caf\u00e9 d\u00e9caf\u00e9in\u00e9 liquide<\/p><p>2 cuill\u00e8res \u00e0 soupe d&rsquo;\u00e9dulcorant mais goutez avant !<\/p><p>essence de rhum<\/p><p>l&rsquo;essence de vanille<\/p><p>Pr\u00e9paration du biscuit:<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Dans un bol en plastique, m\u00e9langer l&rsquo;amidon, le gluten, la levure et le lait en poudre.<\/p><p>Dissolvez le caf\u00e9 soluble dans le lait m\u00e9lang\u00e9 avec du yaourt et de l\u2019\u00e9dulcorant et ajoutez-le au plat contenant les ingr\u00e9dients solides.&nbsp;Ajoutez les 4 jaunes, la saveur du beurre et l&rsquo;essence de rhum.&nbsp;Je recommande d&rsquo;utiliser un m\u00e9langeur pour \u00e9viter la formation de grumeaux<\/p><p>S\u00e9par\u00e9ment, m\u00e9langez les quatre blancs d\u2019\u0153ufs, puis m\u00e9langez-les d\u00e9licatement en m\u00e9langeant bien dans la p\u00e2te.<\/p><p><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>M\u00e9langez les jaunes avec l&rsquo;amidon, les graines de vanille ou ar\u00f4me , l&rsquo;ar\u00f4me du beurre et environ 25 ml de lait.<\/p><p>Sur ce m\u00e9lange, ajoutez progressivement le reste du lait, l\u2019\u00e9dulcorant et m\u00e9langez bien.<\/p><p>Mettez la cr\u00e8me sur un petit feu et remuez continuellement jusqu&rsquo;\u00e0 ce qu&rsquo;elle \u00e9paississe.<\/p><p>Nous \u00e9teignons le feu, le recouvrons d\u2019un film plastique plac\u00e9 directement sur la surface de la cr\u00e8me et le laissons refroidir.<\/p><p>Nous ramollissons les feuilles de g\u00e9latine dans de l&rsquo;eau froide.<\/p><p>M\u00e9langer la cr\u00e8me froide \u00e0 la vanille avec le fromage blanc.<\/p><p>Couvrir la g\u00e9latine bien press\u00e9e au bain marie et laisser refroidir un peu.&nbsp;Dans de la g\u00e9latine l\u00e9g\u00e8rement ti\u00e8de, ajoutez 2 \u00e0 3 cuiller\u00e9es \u00e0 soupe de cr\u00e8me, bien m\u00e9langer, puis ajoutez-la \u00e0 toute la cr\u00e8me.<\/p><p><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Coupez le g\u00e2teau en 2 ou 3 si vous pouvez&nbsp;<\/p><p>Mettre une feuille de papier alu au fond du moule et commencez le montage par une couche de g\u00e2teau, un peu de caf\u00e9 et une couche de cr\u00e8me.Une autre part de g\u00e2teau, du caf\u00e9 et de la cr\u00e8me .<\/p><p>Mettre au frais si possible toute une nuit<\/p><p>Au moment de servir, saupoudrez de chocolat en poudre d\u00e9graiss\u00e9<\/p><p><\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image croisi\u00e8re\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n.jpg\" alt=\"\" class=\"wp-image-4542\" width=\"196\" height=\"261\"\/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>6 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre 2 cuill\u00e8res \u00e0 soupe d&rsquo;amidon de ma\u00efs 3 cuill\u00e8res \u00e0 soupe de gluten de bl\u00e9 1 cuill\u00e8re \u00e0 soupe de yaourt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4542,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-4541","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tiramisu - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4541\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiramisu - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"6 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre 2 cuill\u00e8res \u00e0 soupe d&rsquo;amidon de ma\u00efs 3 cuill\u00e8res \u00e0 soupe de gluten de bl\u00e9 1 cuill\u00e8re \u00e0 soupe de yaourt&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=4541\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-09T13:45:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-03T21:16:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"266\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=4541#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Tiramisu\",\"datePublished\":\"2018-12-09T13:45:34+00:00\",\"dateModified\":\"2019-03-03T21:16:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541\"},\"wordCount\":475,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=4541#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=4541\",\"url\":\"https:\/\/dukanette.fr\/?p=4541\",\"name\":\"Tiramisu - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg\",\"datePublished\":\"2018-12-09T13:45:34+00:00\",\"dateModified\":\"2019-03-03T21:16:54+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4541#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=4541\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=4541#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg\",\"width\":200,\"height\":266},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=4541#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiramisu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tiramisu - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=4541","og_locale":"fr_FR","og_type":"article","og_title":"Tiramisu - Se faire plaisir","og_description":"6 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre 2 cuill\u00e8res \u00e0 soupe d&rsquo;amidon de ma\u00efs 3 cuill\u00e8res \u00e0 soupe de gluten de bl\u00e9 1 cuill\u00e8re \u00e0 soupe de yaourt&hellip;","og_url":"https:\/\/dukanette.fr\/?p=4541","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-12-09T13:45:34+00:00","article_modified_time":"2019-03-03T21:16:54+00:00","og_image":[{"width":200,"height":266,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=4541#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=4541"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Tiramisu","datePublished":"2018-12-09T13:45:34+00:00","dateModified":"2019-03-03T21:16:54+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4541"},"wordCount":475,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=4541#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=4541#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=4541","url":"https:\/\/dukanette.fr\/?p=4541","name":"Tiramisu - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4541#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=4541#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","datePublished":"2018-12-09T13:45:34+00:00","dateModified":"2019-03-03T21:16:54+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=4541#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=4541"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=4541#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","width":200,"height":266},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=4541#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Tiramisu"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/48016577_2810016305690520_4560716086747594752_n-e1544364230273.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4541"}],"version-history":[{"count":6,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4541\/revisions"}],"predecessor-version":[{"id":7234,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4541\/revisions\/7234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/4542"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}