{"id":4621,"date":"2018-12-28T23:19:23","date_gmt":"2018-12-28T22:19:23","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4621"},"modified":"2018-12-28T23:23:50","modified_gmt":"2018-12-28T22:23:50","slug":"moelleux-au-chocolat-2","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4621","title":{"rendered":"Moelleux au chocolat"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\" alt=\"\" class=\"wp-image-4626\" width=\"214\" height=\"161\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg 4032w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2-768x576.jpg 768w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2-1024x768.jpg 1024w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2-520x390.jpg 520w, https:\/\/dukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2-740x555.jpg 740w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>2 oeufs <\/p>\n\n\n\n<p>\u00e9dulcorant en poudre au gout<\/p>\n\n\n\n<p>1 cs de gluten de bl\u00e9<\/p>\n\n\n\n<p>1 bioflan chocolat<\/p>\n\n\n\n<p>1 cs de chocolat d\u00e9graiss\u00e9<\/p>\n\n\n\n<p>2 cs de lait en poudre <\/p>\n\n\n\n<p>1 cs rase de psyllium<\/p>\n\n\n\n<p>2 cs de fromage blanc <\/p>\n\n\n\n<p>1\/2 sachet de levure<\/p>\n\n\n\n<p>ar\u00f4me beurre <\/p>\n\n\n\n<p>M\u00e9langer tous les ingr\u00e9dients ensemble en commen\u00e7ant pour les poudre et ensuite les oeufs et le reste.<\/p>\n\n\n\n<p>Mettre dans un moule de petite taille en silicone.<\/p>\n\n\n\n<p>Cuire environ 20 mn \u00e0 150\u00b0 mais surveiller bien la cuisson<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Recette de Sissi Ne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 oeufs \u00e9dulcorant en poudre au gout 1 cs de gluten de bl\u00e9 1 bioflan chocolat 1 cs de chocolat d\u00e9graiss\u00e9 2 cs de lait en poudre 1 cs rase&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-4621","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moelleux au chocolat - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4621\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moelleux au chocolat - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"2 oeufs \u00e9dulcorant en poudre au gout 1 cs de gluten de bl\u00e9 1 bioflan chocolat 1 cs de chocolat d\u00e9graiss\u00e9 2 cs de lait en poudre 1 cs rase&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=4621\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-28T22:19:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-28T22:23:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=4621#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Moelleux au chocolat\",\"datePublished\":\"2018-12-28T22:19:23+00:00\",\"dateModified\":\"2018-12-28T22:23:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621\"},\"wordCount\":81,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=4621#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=4621\",\"url\":\"https:\/\/dukanette.fr\/?p=4621\",\"name\":\"Moelleux au chocolat - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\",\"datePublished\":\"2018-12-28T22:19:23+00:00\",\"dateModified\":\"2018-12-28T22:23:50+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=4621#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=4621\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=4621#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=4621#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Moelleux au chocolat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Moelleux au chocolat - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=4621","og_locale":"fr_FR","og_type":"article","og_title":"Moelleux au chocolat - Se faire plaisir","og_description":"2 oeufs \u00e9dulcorant en poudre au gout 1 cs de gluten de bl\u00e9 1 bioflan chocolat 1 cs de chocolat d\u00e9graiss\u00e9 2 cs de lait en poudre 1 cs rase&hellip;","og_url":"https:\/\/dukanette.fr\/?p=4621","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2018-12-28T22:19:23+00:00","article_modified_time":"2018-12-28T22:23:50+00:00","og_image":[{"url":"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1","type":"","width":"","height":""}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=4621#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=4621"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Moelleux au chocolat","datePublished":"2018-12-28T22:19:23+00:00","dateModified":"2018-12-28T22:23:50+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4621"},"wordCount":81,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=4621#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=4621#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=4621","url":"https:\/\/dukanette.fr\/?p=4621","name":"Moelleux au chocolat - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=4621#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=4621#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1","datePublished":"2018-12-28T22:19:23+00:00","dateModified":"2018-12-28T22:23:50+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=4621#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=4621"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=4621#primaryimage","url":"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1","contentUrl":"https:\/\/i0.wp.com\/ptitedukanette.fr\/wp-content\/uploads\/2018\/12\/IMG_15951-2.jpg?fit=1024%2C768&amp;ssl=1"},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=4621#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Moelleux au chocolat"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4621"}],"version-history":[{"count":2,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4621\/revisions"}],"predecessor-version":[{"id":4627,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/4621\/revisions\/4627"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}