{"id":4937,"date":"2019-03-10T12:29:54","date_gmt":"2019-03-10T11:29:54","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4937"},"modified":"2019-03-10T12:30:01","modified_gmt":"2019-03-10T11:30:01","slug":"gateau-fourre-chocolat-framboises","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4937","title":{"rendered":"G\u00e2teau fourr\u00e9 chocolat framboises"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>5 oeufs<\/li><li>80 \u00e0 100g d&rsquo;\u00e9dulcorant style Tagadesse ou xylitiol , doser au gout <\/li><li>200 grammes de petits suisses ou fromage grec all\u00e9g\u00e9<\/li><li>10 g de gluten<\/li><li>40 grammes de milical ou protifar<\/li><li>40 grammes de\u00a0lait en poudre \u00e9cr\u00e9m\u00e9<\/li><li>2 sachets de bio flan caramel<\/li><li>1 cuill\u00e8re \u00e0 soupe d \u00bb\u00a0huile de\u00a0noix de coco\u00a0ous d&rsquo;huile d&rsquo;olive (facultatif)<\/li><li>une pinc\u00e9e de sel<\/li><li>2 sachets cand\u00e9rel\u00a0\u00a0vanille <\/li><li>Ar\u00f4me  beurre<\/li><li>Levure chimique (10 gr.)<\/li><li><\/li><\/ul>\n\n\n\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0<\/p>\n\n\n\n<p> Melange les poudres ensemble .<\/p>\n\n\n\n<p>S\u00e9parer les blancs des jaunes  et fouetter les jaunes avec l&rsquo;\u00e9dulcorant. Ajouter l&rsquo;huile et les poudres.<\/p>\n\n\n\n<p>Monter les blancs en neige<\/p>\n\n\n\n<p>M\u00e9langer le tout en faisant bien attention de ne pas casser les blancs . Mettre dans un moule en silicone pas tr\u00e8s grand car il faut de l&rsquo;\u00e9paisseur pour le couper en 2.<\/p>\n\n\n\n<p>Pr\u00e9parer la cr\u00e8me patissi\u00e8re<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 jaunes d&rsquo;oeuf<\/li><li>50 g de ma\u00efz\u00e9na<\/li><li>2 cuill\u00e8res \u00e0 soupe  de cacao d\u00e9graiss\u00e9<\/li><li><em>\u00e9<\/em>dulcorant en poudre ou liquide au go\u00fbt (env. 2-3 cuill\u00e8ressoupe mais gouter<\/li><li>500 ml \u00e9cr\u00e9m\u00e9 <\/li><li>ar\u00f4me rhum<\/li><li>saveur de chocolat<\/li><li>1 feuille de g\u00e9latine<\/li><\/ul>\n\n\n\n<p>Faire ramollir la g\u00e9latine dans l&rsquo;eau froide <\/p>\n\n\n\n<p> M\u00e9langer les jaunes d&rsquo;oeufs, de l&rsquo;amidon, du cacao,  dans un bol, progressivement rajouter 100 ml.  de lait froid et mettre \u00e0 chauffer<\/p>\n\n\n\n<p>Ajouter ensuite le reste de lait et laisser \u00e9paissir doucement en remuant et ajouter la g\u00e9latine .<\/p>\n\n\n\n<p>Couvrir et mettre au frais.<\/p>\n\n\n\n<p>Quand le g\u00e2teau est froid couper le en 2 et \u00e9taler la creme, on peut y ajouter des framboises, des groseilles ou des fraises \u00e0 raison de 100g par jour en tol\u00e9r\u00e9 (moi j&rsquo;en ai mis 300g )<\/p>\n\n\n\n<p>Mettre au frais plusieurs heures.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2019\/03\/IMG_2019-1024x768.jpg\" alt=\"\" class=\"wp-image-4939\" width=\"203\" height=\"152\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/03\/IMG_2019-1024x768.jpg 1024w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/03\/IMG_2019-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/03\/IMG_2019-768x576.jpg 768w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/figure><\/div>\n\n\n\n<p>Recette adapt\u00e9e \u00e0 nos ingr\u00e9dients du site :<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.dukanlifestyle.ro\/wp-content\/uploads\/2017\/05\/Untitled-1-1.png\" alt=\"Dukan Life Style\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 oeufs 80 \u00e0 100g d&rsquo;\u00e9dulcorant style Tagadesse ou xylitiol , doser au gout 200 grammes de petits suisses ou fromage grec all\u00e9g\u00e9 10 g de gluten 40 grammes de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4938,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-4937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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