{"id":4945,"date":"2019-03-11T14:34:46","date_gmt":"2019-03-11T13:34:46","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=4945"},"modified":"2019-03-11T14:34:52","modified_gmt":"2019-03-11T13:34:52","slug":"fondant-au-chocolat-farine-de-coco","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=4945","title":{"rendered":"Fondant au chocolat farine de coco"},"content":{"rendered":"\n

Temps de pr\u00e9paration: <15 minutes<\/h3>\n\n\n\n

Temps de cuisson: 20 mn<\/h3>\n\n\n\n

Pour au moins 3 jours <\/strong><\/p>\n\n\n\n

4 oeufs<\/p>\n\n\n\n

2 grosses cs de cacao d\u00e9graiss\u00e9<\/p>\n\n\n\n

40 ml de lait demi-\u00e9cr\u00e9m\u00e9<\/p>\n\n\n\n

200 ml de cr\u00e8me liquide<\/p>\n\n\n\n

30g de ma\u00efzena<\/p>\n\n\n\n

2 cs de fromage blanc<\/p>\n\n\n\n

Edulcorant au gout ( Tagadesse ou Xylitiol) sinon du st\u00e9via …<\/p>\n\n\n\n

100 g de farine de coco<\/p>\n\n\n\n

Pr\u00e9chauffer le four \u00e0 180\u00b0C chaleur tournante


S\u00e9parer les jaunes des blancs
Blanchir au fouet \u00e0 main les jaunes et l’\u00e9dulcorant
Ajouter le fromage blancet le chocolat , le lait et la cr\u00e8me
Incorporer la ma\u00efzena et la farine de coco
Monter les blancs en neige avec une pinc\u00e9e de sel
Ajouter les d\u00e9licatement \u00e0 la pr\u00e9paration pr\u00e9c\u00e9dente<\/p>\n\n\n\n

Verser dans un moule en silicone pas tr\u00e8s grand ou moules individuels<\/p>\n\n\n\n

Enfouner 18 \u00e0 20 mn pas pluss<\/p>\n\n\n\n

Farine de coco en tol\u00e9r\u00e9 \u00e0 30g <\/p>\n\n\n\n

<\/p>\n\n\n\n

Recette \u00ab\u00a0Les Foodies\u00a0\u00bb <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Temps de pr\u00e9paration: <15 minutes Temps de cuisson: 20 mn Pour au moins 3 jours 4 oeufs 2 grosses cs de cacao d\u00e9graiss\u00e9 40 ml de lait demi-\u00e9cr\u00e9m\u00e9 200 ml…<\/p>\n","protected":false},"author":1,"featured_media":4946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-4945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"\nFondant au chocolat farine de coco - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=4945\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fondant au chocolat farine de coco - 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