{"id":5042,"date":"2019-06-02T21:26:12","date_gmt":"2019-06-02T19:26:12","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5042"},"modified":"2020-11-05T19:54:56","modified_gmt":"2020-11-05T18:54:56","slug":"flan-des-iles","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5042","title":{"rendered":"Flan des Iles"},"content":{"rendered":"\r\n

 <\/p>\r\n\r\n\r\n\r\n

1 boite de lait concentr\u00e9 non sucr\u00e9 \u00e0 4%( 2x20cl )<\/p>\r\n\r\n\r\n\r\n

1 boite de lait de coco all\u00e9g\u00e9 (2×20 cl)<\/p>\r\n\r\n\r\n\r\n

2 oeufs<\/p>\r\n\r\n\r\n\r\n

40g de ma\u00efz\u00e9na<\/p>\r\n\r\n\r\n\r\n

\u00e9dulcorant<\/p>\r\n\r\n\r\n\r\n

2 bio flan noix de coco<\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

Pr\u00e9chauffer le four \u00e0 180\u00b0<\/p>\r\n\r\n\r\n\r\n

Battre tous les ingredients ensemble ainsi que le bioflan<\/p>\r\n\r\n\r\n\r\n

Cuire au four pendant environ 20 mn mais \u00e0 surveiller ( prendre un moule pas trop grand moi j’avais un 10X10)<\/p>\r\n\r\n\r\n\r\n

Saupoudrez de coco rap\u00e9 \u00e0 la fin de la cuisson \u00e0 manger bien frais<\/p>\r\n","protected":false},"excerpt":{"rendered":"

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