{"id":5128,"date":"2019-07-04T20:22:22","date_gmt":"2019-07-04T18:22:22","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5128"},"modified":"2019-07-04T20:22:22","modified_gmt":"2019-07-04T18:22:22","slug":"tarte-aux-framboises","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5128","title":{"rendered":"Tarte aux framboises"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2019\/07\/65857236_603256686833161_3264193832362704896_n.jpg\" alt=\"\" class=\"wp-image-5130\" width=\"224\" height=\"168\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/07\/65857236_603256686833161_3264193832362704896_n.jpg 640w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/07\/65857236_603256686833161_3264193832362704896_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>30 gr.\u00a0de\u00a0son\u00a0de\u00a0\u00a0bl\u00e9<\/li><li>110 grammes\u00a0\u00a0de son d&rsquo;avoine<\/li><li>70 grammes d&rsquo;amidon de ma\u00efs (f\u00e9cule de ma\u00efs)<\/li><li>170 de ricotta maigre ou yogourt Total<\/li><li>1 oeuf entier moyen<\/li><li>zeste de \u00bd citron r\u00e2p\u00e9<\/li><li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de levure instantan\u00e9e pour les g\u00e2teaux<\/li><li>50 gouttes d&rsquo;\u00e9dulcorant liquide<\/li><\/ul>\n\n\n\n<p> Dans un bol, versez tous les ingr\u00e9dients secs (son de bl\u00e9, son d&rsquo;avoine, amidon de ma\u00efs et levure) et m\u00e9langez le m\u00e9lange. <\/p>\n\n\n\n<p>Ajouter la ricotta, le zeste de citron r\u00e2p\u00e9, l&rsquo;\u00e9dulcorant liquide et l&rsquo;\u0153uf.<\/p>\n\n\n\n<p>M\u00e9langez le tout, d&rsquo;abord avec une fourchette, puis p\u00e9trissez la p\u00e2te avec les mains.<\/p>\n\n\n\n<p>Donnez \u00e0 la p\u00e2te une forme de boule et recouvrez-la d&rsquo;un film transparent.<\/p>\n\n\n\n<p>Laissez reposer au r\u00e9frig\u00e9rateur pendant 1 heure.<\/p>\n\n\n\n<p>Lorsque la p\u00e2te est pr\u00eate, d\u00e9roulez-la avec un rouleau \u00e0 p\u00e2tisserie et faites-la cuire au four dans un plat en silicone pendant 15 minutes \u00e0 170 degr\u00e9s dans un four pr\u00e9chauff\u00e9<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients pour la cr\u00e8me Dukan<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>500 ml de lait \u00e9cr\u00e9m\u00e9<\/li><li>1 sachet de vanilline<\/li><li>30 gouttes d&rsquo;\u00e9dulcorant liquide<\/li><li>3 jaunes d&rsquo;oeuf moyens<\/li><li>50 gr de f\u00e9cule de ma\u00efs<\/li><li>zeste d&rsquo;un citron r\u00e2p\u00e9<\/li><li>100 g de fraises ou framboises ou groseilles<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">r\u00e9paration<\/h4>\n\n\n\n<p>Dans un bol, battre jusqu&rsquo;\u00e0 ce que les 3 jaunes d&rsquo;oeuf et l&rsquo;\u00e9dulcorant liquide soient mousseux.<\/p>\n\n\n\n<p>Versez le lait dans une casserole, ajoutez le zeste de citron r\u00e2p\u00e9 et faites chauffer.<\/p>\n\n\n\n<p>Lorsque le lait est chaud, versez-le lentement dans le bol avec les \u0153ufs battus, ajoutez la f\u00e9cule de ma\u00efs et la vanilline en brassant bien.<\/p>\n\n\n\n<p>Lorsque vous obtenez un m\u00e9lange sans grumeaux, versez-le dans une casserole, m\u00e9langez la cr\u00e8me avec une cuill\u00e8re en bois et portez \u00e0 \u00e9bullition.<\/p>\n\n\n\n<p>Laissez la cr\u00e8me refroidir avant de l&rsquo;utiliser.<\/p>\n\n\n\n<p>Lorsque la cr\u00e8me est pr\u00eate \u00e0 \u00eatre utilis\u00e9e, tout ce que vous avez \u00e0 faire est de d\u00e9corer la p\u00e2te.<\/p>\n\n\n\n<p>Retirez la p\u00e2te de la po\u00eale et posez-la sur une assiette, ajoutez la cr\u00e8me avec une cuill\u00e8re ou une spatule et enfin d\u00e9corez-la du fruit coup\u00e9 en tranches <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Recette du site Dukan Italien<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2019\/07\/65717137_2104644843169456_6315311566916943872_n.jpg\" alt=\"\" class=\"wp-image-5131\" width=\"167\" height=\"125\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/07\/65717137_2104644843169456_6315311566916943872_n.jpg 640w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/07\/65717137_2104644843169456_6315311566916943872_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/figure><\/div>\n\n\n\n<p>\u00a0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>30 gr.\u00a0de\u00a0son\u00a0de\u00a0\u00a0bl\u00e9 110 grammes\u00a0\u00a0de son d&rsquo;avoine 70 grammes d&rsquo;amidon de ma\u00efs (f\u00e9cule de ma\u00efs) 170 de ricotta maigre ou yogourt Total 1 oeuf entier moyen zeste de \u00bd citron r\u00e2p\u00e9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-5128","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tarte aux framboises - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=5128\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tarte aux framboises - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"30 gr.\u00a0de\u00a0son\u00a0de\u00a0\u00a0bl\u00e9 110 grammes\u00a0\u00a0de son d&rsquo;avoine 70 grammes d&rsquo;amidon de ma\u00efs (f\u00e9cule de ma\u00efs) 170 de ricotta maigre ou yogourt Total 1 oeuf entier moyen zeste de \u00bd citron r\u00e2p\u00e9&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=5128\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-04T18:22:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2019\/07\/65857236_603256686833161_3264193832362704896_n.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=5128#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=5128\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Tarte aux 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