{"id":5137,"date":"2019-07-10T20:44:58","date_gmt":"2019-07-10T18:44:58","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5137"},"modified":"2019-07-10T20:47:17","modified_gmt":"2019-07-10T18:47:17","slug":"bowl-cake-chocolat-fraises","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5137","title":{"rendered":"Bowl cake  chocolat fraises"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>160g de tofu soyeux<\/p>\n\n\n\n<p>5 jaunes d&rsquo;oeufs<\/p>\n\n\n\n<p>1cc de levure chimique <\/p>\n\n\n\n<p>140 g de gluten<\/p>\n\n\n\n<p>140 de proteines neutres<\/p>\n\n\n\n<p>Edulcorant au gout<\/p>\n\n\n\n<p>2cs de chocolat d\u00e9graiss\u00e9<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pr\u00e9chauffer le four \u00e0 160\u00b0<\/p>\n\n\n\n<p>M\u00e9langer les poudres ensemble.<\/p>\n\n\n\n<p>Ensuite rajouter les jaunes et l&rsquo;\u00e9dulcorant liquide <\/p>\n\n\n\n<p>Former des boules \u00e0 l&rsquo;aide le la cuill\u00e8re \u00e0 glace et cuire \u00e0 160\u00b0 environ 15 mn mais surveiller <\/p>\n\n\n\n<p>On peut les couper en 2 et mettre soit un yaourt romatis\u00e9, soit des suisses et ar\u00f4mes, cr\u00e8me patissi\u00e8re dukan, un biofla, chocolat ou plein dautres choses <\/p>\n","protected":false},"excerpt":{"rendered":"<p>160g de tofu soyeux 5 jaunes d&rsquo;oeufs 1cc de levure chimique 140 g de gluten 140 de proteines neutres Edulcorant au gout 2cs de chocolat d\u00e9graiss\u00e9 Pr\u00e9chauffer le four \u00e0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5140,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-5137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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