{"id":5162,"date":"2019-08-06T17:29:14","date_gmt":"2019-08-06T15:29:14","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5162"},"modified":"2019-08-06T17:33:44","modified_gmt":"2019-08-06T15:33:44","slug":"gratin-de-legumes-oeufs-cocotte","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5162","title":{"rendered":"Gratin de l\u00e9gumes oeufs cocotte"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p style=\"text-align:center\">2 courgettes<\/p>\n\n\n\n<p style=\"text-align:center\">1 poivron<\/p>\n\n\n\n<p style=\"text-align:center\">3 tomates<\/p>\n\n\n\n<p style=\"text-align:center\">1 oignon<\/p>\n\n\n\n<p style=\"text-align:center\">1 gousse d&rsquo;ail<\/p>\n\n\n\n<p style=\"text-align:center\">herbes de Provence<\/p>\n\n\n\n<p style=\"text-align:center\">5 \u0153ufs<\/p>\n\n\n\n<p style=\"text-align:center\">5cl de lait<\/p>\n\n\n\n<p style=\"text-align:center\">huile d&rsquo;olive<\/p>\n\n\n\n<p style=\"text-align:center\">sel, poivre<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Peler, d\u00e9germer et \u00e9mincer finement ail et oignon. Laver les l\u00e9gumes, couper les extr\u00e9mit\u00e9s des courgettes et les couper en petits d\u00e8s ainsi que le poivron et les tomates.<\/p>\n\n\n\n<p>Dans une grande sauteuse, chauffer un filet d&rsquo;huile d&rsquo;olive et y faire revenir ail et oignon. Ajouter les l\u00e9gumes, les herbes de Provence, du sel et du poivre et laisser cuire sur feu doux une dizaine de minutes.<\/p>\n\n\n\n<p>Pr\u00e9chauffer le four \u00e0 200\u00b0C.<\/p>\n\n\n\n<p>Dans un saladier fouetter un \u0153uf avec le lait,&nbsp;ajouter les l\u00e9gumes, m\u00e9langer et verser dans un plat \u00e0 gratin ou des petites cocottes pour servir \u00e0 l&rsquo;assiette.<\/p>\n\n\n\n<p>Casser les 4 \u0153ufs restants sur le gratin ou dans chaque cocotte, en prenant soin de \u00ab\u00a0creuser\u00a0\u00bb un peu les l\u00e9gumes afin que le jaune reste en place ! Saler, poivrer puis parsemer \u00e9ventuellement de parmesan r\u00e2p\u00e9 ou rap\u00e9 all\u00e9g\u00e9<\/p>\n\n\n\n<p>Enfourner jusqu&rsquo;\u00e0 ce que les blancs d\u2019\u0153ufs soit cuit et fig\u00e9s, environ 15 minutes, cela peut varier selon le four<\/p>\n\n\n\n<p>Si vous pr\u00e9f\u00e9rez le jaune coulant , mettez que le blanc et au dernier moment le jaune par dessus.<\/p>\n\n\n\n<p>Recette d &lsquo;Amandine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 courgettes 1 poivron 3 tomates 1 oignon 1 gousse d&rsquo;ail herbes de Provence 5 \u0153ufs 5cl de lait huile d&rsquo;olive sel, poivre Peler, d\u00e9germer et \u00e9mincer finement ail et&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5160,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-5162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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