{"id":5171,"date":"2019-08-06T17:50:48","date_gmt":"2019-08-06T15:50:48","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5171"},"modified":"2019-08-06T17:52:14","modified_gmt":"2019-08-06T15:52:14","slug":"5171-2","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5171","title":{"rendered":"Salade de spaghetti de konjac, courgettes, tomates cerises et crevettes"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>12 crevettes<\/li><li>80 g de spaghetti de konjac<\/li><li>2 petites courgettes<\/li><li>1 gousse d&rsquo;ail<\/li><li>une douzaine de tomates cerises<\/li><li>quelques feuilles de basilic<\/li><li>huile d&rsquo;olive<\/li><li>sel, poivre<\/li><li><\/li><\/ul>\n\n\n\n<p>D\u00e9cortiquer les crevettes et les faire mariner 1h avec une cuill\u00e8re a soupe d&rsquo;huile d&rsquo;olive et la gousse d&rsquo;ail pel\u00e9e et hach\u00e9e, ainsi qu&rsquo;un peu de basilic finement cisel\u00e9.<\/p>\n\n\n\n<p>Laver, couper les extr\u00e9mit\u00e9s des courgettes et r\u00e9aliser des spaghetti de courgettes. Pour cela j&rsquo;utilise un coupe l\u00e9gume comme&nbsp;\u00e0 d\u00e9faut un&nbsp;\u00e9plucheur \u00e0 julienne fera aussi l&rsquo;affaire.<\/p>\n\n\n\n<p> Faire cuire les spaghetti de konjac  en suivant les indications sur l&#8217;emballage.<\/p>\n\n\n\n<p>En parall\u00e8le faire dorer les crevettes dans une grande sauteuse puis r\u00e9server. Ajouter les spaghetti de courgettes, les tomates cerises coup\u00e9es en deux, du sel et poivre, cuire environ 5 minutes.<\/p>\n\n\n\n<p>Dans un saladier m\u00e9langer la pr\u00e9c\u00e9dente pr\u00e9paration avec les spaghetti \u00e9goutt\u00e9es, les crevettes et du basilic cisel\u00e9. Rectifier l&rsquo;assaisonnement si n\u00e9cessaire.<\/p>\n\n\n\n<p>Manger ti\u00e8de ou froid avec \u00e9ventuellement quelques copeaux de parmesan<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Recette d&rsquo;Amandine<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12 crevettes 80 g de spaghetti de konjac 2 petites courgettes 1 gousse d&rsquo;ail une douzaine de tomates cerises quelques feuilles de basilic huile d&rsquo;olive sel, poivre D\u00e9cortiquer les crevettes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-5171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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