{"id":5200,"date":"2019-08-20T19:22:34","date_gmt":"2019-08-20T17:22:34","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5200"},"modified":"2020-05-24T21:00:03","modified_gmt":"2020-05-24T19:00:03","slug":"petits-pains","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5200","title":{"rendered":"petits pains"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u00a06 cs de Ma\u00efzena (tol\u00e9r\u00e9)\u00a0<\/li>\r\n<li>\u00a04 cs de lait \u00e9cr\u00e9m\u00e9 en poudre \u00a0<\/li>\r\n<li>\u00a04 cs de Gluten de bl\u00e9<\/li>\r\n<li>\u00a01 cc de Mix Gom (facultatif)<\/li>\r\n<li>\u00a01 cc d\u2019\u00e9dulcorant en poudre\u00a0<\/li>\r\n<li>\u00a03 Carr\u00e9s Frais natures \u00e0 0%<\/li>\r\n<li>\u00a01 petit \u0153uf<\/li>\r\n<li>\u00a01 bonne pinc\u00e9e de sel fin<\/li>\r\n<li>\u00a01 cc de levure s\u00e8che de Boulanger<\/li>\r\n<li>\u00a0 &lsquo;eau ti\u00e8de environ 3 cl mais \u00e0 voir en fonction de la p\u00e2te <\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>dans un ramequin, m\u00e9langez 1 cuill\u00e8re \u00e0 caf\u00e9 de levure s\u00e8che Saf et 2 cuill\u00e8res \u00e0 soupe d\u2019eau ti\u00e8de.<\/p>\r\n<p>Si vous utilisez de la levure boulang\u00e8re en paquet, pr\u00e9voyez \u00bd paquet.<\/p>\r\n\r\n\r\n\r\n<p>Placez le lait en poudre , la Ma\u00efzena, le Gluten de bl\u00e9, le Mix\u2019 Gom, le sel et l\u2019\u00e9dulcorant dans le bol d\u2019un p\u00e9trin ou de votre robot m\u00e9nager avec crochet p\u00e9trisseur.<\/p>\r\n\r\n\r\n\r\n<p>M\u00e9nagez un puits au centre de votre m\u00e9lange d\u2019ingr\u00e9dients secs et cassez-y un petit \u0153uf.<\/p>\r\n<p>Ajoutez le levain, vos 3 Carr\u00e9s Frais et un peu d\u2019eau ti\u00e8de.<\/p>\r\n<p><span style=\"color: #ff0000;\"><strong> Ne versez pas toute l\u2019eau d\u2019un coup<\/strong><\/span> : il vous faudra peut \u00eatre en mettre un peu plus (ou un peu moins), en fonction de la taille de votre \u0153uf et du poids de votre m\u00e9lange sec.<\/p>\r\n\r\n\r\n\r\n<p>Lancez votre p\u00e9trin et laissez votre robot travailler jusqu&rsquo;\u00e0 ce que la p\u00e2te fasse bien la boule.d\u00e9couper en 4 morceaux et former des boules, les d\u00e9poser sur une feuille de cuisson et laisser lever 1 \u00e0 2h<\/p>\r\n\r\n\r\n\r\n<p>Pr\u00e9chauffez votre four \u00e0 200\u00b0C.<\/p>\r\n<p>Placez un ramequin d\u2019eau sur la plaque pour \u00e9viter qu&rsquo;ils ne se d\u00e9ss\u00e8chent, avec les petits pains badigeonn\u00e9s de jaune d&rsquo;oeuf et de graines de s\u00e9same , puis enfournez pour environ 25 \u00e0 30 minutes<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>Recette du blog \u00ab\u00a0Kiki fiffe Dukan\u00a0\u00bb<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5203\" src=\"https:\/\/ptitedukanette.fr\/wp-content\/uploads\/2019\/08\/68883034_3461227450569399_4960943997204824064_n.jpg\" alt=\"\" width=\"284\" height=\"213\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/08\/68883034_3461227450569399_4960943997204824064_n.jpg 960w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/08\/68883034_3461227450569399_4960943997204824064_n-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/08\/68883034_3461227450569399_4960943997204824064_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/figure>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u00a06 cs de Ma\u00efzena (tol\u00e9r\u00e9)\u00a0 \u00a04 cs de lait \u00e9cr\u00e9m\u00e9 en poudre \u00a0 \u00a04 cs de Gluten de bl\u00e9 \u00a01 cc de Mix Gom (facultatif) \u00a01 cc d\u2019\u00e9dulcorant&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-5200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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