{"id":5226,"date":"2020-08-15T14:10:00","date_gmt":"2020-08-15T12:10:00","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5226"},"modified":"2020-08-15T15:23:09","modified_gmt":"2020-08-15T13:23:09","slug":"gateau-au-yaourt-et-coco","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5226","title":{"rendered":"G\u00e2teau au yaourt et coco"},"content":{"rendered":"\r\n

 <\/p>\r\n\r\n\r\n\r\n

3 oeufs<\/p>\r\n\r\n\r\n\r\n

1 sachet de levure chimique<\/p>\r\n\r\n\r\n\r\n

1 yaourt ar\u00f4matis\u00e9 0 au choix de 125g<\/p>\r\n\r\n\r\n\r\n

1\/2 pot de gluten<\/p>\r\n\r\n\r\n\r\n

1\/2 pot de son d’avoine<\/p>\r\n\r\n\r\n\r\n

1\/2 pot de faine de coco<\/p>\r\n\r\n\r\n\r\n

3 cs d’huile<\/p>\r\n

\u00e9dulcorant si besoin<\/p>\r\n

ar\u00f4me coco ( j’ai mis cacahu\u00e8te)<\/p>\r\n

 <\/p>\r\n

 <\/p>\r\n

M\u00e9langer tous les ingr\u00e9dients secs ensuite le yaourt et les oeufs<\/p>\r\n

Cuire \u00e0 180\u00b0 environ 30 mn suivant l’\u00e9paisseur du moule , mettre au frais une fois refroidi.<\/p>\r\n

Farine de coco 20g 1 tol\u00e9r\u00e9<\/p>\r\n

Gluten \u00e0 partir de 50g 1 tol\u00e9r\u00e9 et 100g si c’est du gluten pur<\/p>\r\n

Donc \u00e0 manger sur 3 j ou 4 jours<\/p>\r\n

 <\/p>\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

  3 oeufs 1 sachet de levure chimique 1 yaourt ar\u00f4matis\u00e9 0 au choix de 125g 1\/2 pot de gluten 1\/2 pot de son d’avoine 1\/2 pot de faine de…<\/p>\n","protected":false},"author":1,"featured_media":5885,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[12],"class_list":["post-5226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-croisiere"],"yoast_head":"\nG\u00e2teau au yaourt et coco - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=5226\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e2teau au yaourt et coco - 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