{"id":5340,"date":"2019-11-17T14:46:01","date_gmt":"2019-11-17T13:46:01","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5340"},"modified":"2025-03-06T12:32:51","modified_gmt":"2025-03-06T11:32:51","slug":"cheesecake-cacahuete","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5340","title":{"rendered":"\ud83c\udf70 Cheesecake L\u00e9ger \u00e0 la Ricotta ou au Tofu Soyeux \ud83e\udd5c\u2728"},"content":{"rendered":"

 <\/p>\n

\n

(Recette inspir\u00e9e du blog Kiki Kiffe Dukan<\/a>)<\/em><\/p>\n

\ud83e\udd44 Ingr\u00e9dients<\/strong><\/h3>\n

\ud83d\udd39 Base du cheesecake :<\/strong><\/p>\n

    \n
  • \ud83e\udd5b 250 g de ricotta maison<\/strong> ou tofu soyeux<\/strong><\/li>\n
  • \ud83c\udf76 4 petits suisses<\/strong> \u00e0 0%<\/li>\n
  • \ud83e\udd5a 2 jaunes d\u2019\u0153ufs<\/strong><\/li>\n
  • \ud83c\udf6f 5 cs d\u2019\u00e9dulcorant en poudre<\/strong><\/li>\n
  • \ud83c\udf3f 1 cc d\u2019ar\u00f4me<\/strong> (vanille, cacahu\u00e8te, caramel…)
    \n(Si tu utilises du tofu, ajoute un peu plus d\u2019ar\u00f4me pour masquer le go\u00fbt du soja !)<\/em><\/li>\n<\/ul>\n
    \n

    \ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration<\/strong><\/h3>\n

    1\ufe0f\u20e3 Dans un saladier \ud83e\udd63, d\u00e9pose la ricotta bien fra\u00eeche<\/strong> ou le tofu soyeux<\/strong> et les petits suisses \u00e9goutt\u00e9s<\/strong>.
    \n2\ufe0f\u20e3 Ajoute les jaunes d\u2019\u0153ufs<\/strong>, l\u2019\u00e9dulcorant<\/strong> et l\u2019ar\u00f4me<\/strong> de ton choix.
    \n3\ufe0f\u20e3 Fouette<\/strong> le tout \u00e0 la main<\/strong> jusqu\u2019\u00e0 obtenir une cr\u00e8me lisse et \u00e9paisse<\/strong>.
    \n4\ufe0f\u20e3 Verse la pr\u00e9paration dans un moule en silicone<\/strong> \ud83e\uddc1.
    \n5\ufe0f\u20e3 Enfourne \u00e0 150\u00b0C pendant 30 min<\/strong> \ud83d\udd25 (Surveille la cuisson ! Le cheesecake doit rester cr\u00e9meux<\/strong>).
    \n6\ufe0f\u20e3 Laisse refroidir<\/strong> puis place au r\u00e9frig\u00e9rateur<\/strong> \u2744\ufe0f quelques heures avant d\u00e9gustation.<\/p>\n

    \n

    \u2728 Astuces & Variantes<\/strong><\/h3>\n

    \u2714\ufe0f Ajoute une base<\/strong> biscuit\u00e9e en mixant du son d\u2019avoine \ud83c\udf3e et un peu d\u2019\u00e9dulcorant.
    \n\u2714\ufe0f Saupoudre de cacao sans sucre \ud83c\udf6b ou de cannelle<\/strong> pour un extra go\u00fbt.
    \n\u2714\ufe0f Accompagne d\u2019un coulis de fruits rouges \ud83c\udf53 ou caramel sans sucre<\/strong> pour plus de gourmandise.<\/p>\n

    \ud83d\udcac Qui veut une part ? \ud83d\ude0d\ud83c\udf70<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      (Recette inspir\u00e9e du blog Kiki Kiffe Dukan) \ud83e\udd44 Ingr\u00e9dients \ud83d\udd39 Base du cheesecake : \ud83e\udd5b 250 g de ricotta maison ou tofu soyeux \ud83c\udf76 4 petits suisses \u00e0 0%…<\/p>\n","protected":false},"author":1,"featured_media":5341,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[34],"class_list":["post-5340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque-et-croisiere"],"yoast_head":"\n\ud83c\udf70 Cheesecake L\u00e9ger \u00e0 la Ricotta ou au Tofu Soyeux \ud83e\udd5c\u2728 - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=5340\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf70 Cheesecake L\u00e9ger \u00e0 la Ricotta ou au Tofu Soyeux \ud83e\udd5c\u2728 - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"  (Recette inspir\u00e9e du blog Kiki Kiffe Dukan) \ud83e\udd44 Ingr\u00e9dients \ud83d\udd39 Base du cheesecake : \ud83e\udd5b 250 g de ricotta maison ou tofu soyeux \ud83c\udf76 4 petits suisses \u00e0 0%…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=5340\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-17T13:46:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-06T11:32:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/11\/77391558_3741111092581032_5814411186409570304_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=5340#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=5340\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"\ud83c\udf70 Cheesecake L\u00e9ger \u00e0 la Ricotta ou au Tofu Soyeux \ud83e\udd5c\u2728\",\"datePublished\":\"2019-11-17T13:46:01+00:00\",\"dateModified\":\"2025-03-06T11:32:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=5340\"},\"wordCount\":202,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=5340#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2019\/11\/77391558_3741111092581032_5814411186409570304_n.jpg\",\"keywords\":[\"attaque et croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=5340#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=5340\",\"url\":\"https:\/\/dukanette.fr\/?p=5340\",\"name\":\"\ud83c\udf70 Cheesecake L\u00e9ger \u00e0 la Ricotta ou au Tofu Soyeux \ud83e\udd5c\u2728 - 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