{"id":5423,"date":"2019-12-10T23:31:22","date_gmt":"2019-12-10T22:31:22","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5423"},"modified":"2019-12-10T23:31:22","modified_gmt":"2019-12-10T22:31:22","slug":"terrine-au-saumon-fume","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5423","title":{"rendered":"Terrine au saumon fum\u00e9"},"content":{"rendered":"<p><span class=\"titre-liste\">Ingr\u00e9dients<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; 250\u00a0g de saumon fum\u00e9 en tranches fines et longues<br \/>\n&#8211; 150\u00a0g de chutes de saumon fum\u00e9<br \/>\n&#8211; 125 g de yaourt grec 0%<br \/>\n&#8211; 70 g de fromage frais %<br \/>\n&#8211; 40\u00a0g de ciboulette<br \/>\n&#8211; 1 concombre<\/p>\n<p>&nbsp;<\/p>\n<p>1. \u00c9pluchez le concombre une bande sur deux. Retirez les p\u00e9pins et coupez en petits d\u00e9s. Laissez d\u00e9gorger 15 minutes dans un \u00e9gouttoir.<\/p>\n<p>2. Dans un saladier, d\u00e9posez le yaourt grec, le fromage frais, la ciboulette cisel\u00e9e et les chutes de saumon. M\u00e9langez le tout pour obtenir une farce.<\/p>\n<p>3. Tapissez un moule \u00e0 cake de cellophane. Et recouvrez \u00e9galement le fond et les c\u00f4t\u00e9s du moule des tranches de saumon.<\/p>\n<p>4. D\u00e9posez une couche de m\u00e9lange au fromage frais, puis d\u00e9posez les d\u00e9s de concombres et une nouvelle couche de fromage blanc, poursuivez dans cet ordre jusqu\u2019\u00e0 \u00e9puisement des ingr\u00e9dients.<\/p>\n<p>5. Refermez votre pr\u00e9paration avec les tranches de saumon. Laissez reposer 1 heure au frais. Vous pouvez d\u00e9corer d&rsquo;aneth, de sel et poivre.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Recette du \u00ab\u00a0D\u00e9motivateur\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients &nbsp; &#8211; 250\u00a0g de saumon fum\u00e9 en tranches fines et longues &#8211; 150\u00a0g de chutes de saumon fum\u00e9 &#8211; 125 g de yaourt grec 0% &#8211; 70 g de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[16],"class_list":["post-5423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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