{"id":5570,"date":"2020-02-05T13:26:18","date_gmt":"2020-02-05T12:26:18","guid":{"rendered":"https:\/\/ptitedukanette.fr\/?p=5570"},"modified":"2020-02-05T13:26:18","modified_gmt":"2020-02-05T12:26:18","slug":"croquette-de-cabillaud-aux-herbes","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5570","title":{"rendered":"Croquette de Cabillaud aux herbes"},"content":{"rendered":"<p>Ingr\u00e9dients (pour 4 personnes) :<\/p>\n<p>Sel : 2 pinc\u00e9es<\/p>\n<p>Poivre :1 pinc\u00e9e<\/p>\n<p>\u0152ufs : 2<\/p>\n<p>Herbes aromatiques : 3 cuill\u00e8res \u00e0 soupe<\/p>\n<p>F\u00e9cule de ma\u00efs : 2 cuill\u00e8res \u00e0 soupe<\/p>\n<p>Lait \u00e9cr\u00e9m\u00e9 :1 cuill\u00e8re \u00e0 soupe<\/p>\n<p>Son d&rsquo;avoine : 2 cuill\u00e8res \u00e0 soupe<\/p>\n<p>Huile de noix ou noisette : 3 cuill\u00e8res \u00e0 soupe<\/p>\n<p>Cabillaud : 360 g<\/p>\n<p>&nbsp;<\/p>\n<p>Pr\u00e9paration :<\/p>\n<p>Mettre le cabillaud dans une casserole. Le couvrir d\u2019eau froide \u00e0 hauteur.<\/p>\n<p>Porter \u00e0 fr\u00e9missement sur feu doux. Saler.Laisser fr\u00e9mir 5 min puis laisser le cabillaud refroidir dans l\u2019eau de cuisson<\/p>\n<p>.\u00c9goutter et \u00e9mietter le cabillaud, retirer les ar\u00eates.<\/p>\n<p>Ajouter les \u0153ufs, les herbes aromatiques lav\u00e9es et cisel\u00e9es, la f\u00e9cule de ma\u00efs d\u00e9lay\u00e9e dans le lait et du poivre.<\/p>\n<p>M\u00e9langer.<\/p>\n<p>Fa\u00e7onner 12 croquettes avec la pr\u00e9paration pr\u00e9c\u00e9dente.<\/p>\n<p>Les passer dans le son d&rsquo;avoine pour bien les enrober.<\/p>\n<p>Dans une po\u00eale, faire chauffer l\u2019huile sur feu moyen.<\/p>\n<p>Y faire revenir les croquettes 10 min environ en les retournant souvent pour bien les dorer. Servir tr\u00e8s chaud avec des quartiers de citron.<\/p>\n<p>Astuce : Selon les arrivages, on peut remplacer le cabillaud par du merlan ou de l\u2019aiglefin<\/p>\n<p>&nbsp;<\/p>\n<p>Servir avec une sauce tomate cuisin\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 4 personnes) : Sel : 2 pinc\u00e9es Poivre :1 pinc\u00e9e \u0152ufs : 2 Herbes aromatiques : 3 cuill\u00e8res \u00e0 soupe F\u00e9cule de ma\u00efs : 2 cuill\u00e8res \u00e0 soupe&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5571,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-5570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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