{"id":562,"date":"2017-05-13T11:23:54","date_gmt":"2017-05-13T09:23:54","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=562"},"modified":"2017-05-14T20:59:53","modified_gmt":"2017-05-14T18:59:53","slug":"chourros-dukan","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=562","title":{"rendered":"Chourros Dukan"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-576 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/IMG_2082-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u00bd tasse d&rsquo;eau<br \/>\n1 cuill\u00e8re \u00e0 soupe d&rsquo;ar\u00f4me beignet<br \/>\n\u00bd tasse de lait \u00e9cr\u00e9m\u00e9<br \/>\n1 cuill\u00e8re \u00e0 caf\u00e9 de levain chimique<br \/>\n2 cuill\u00e8res \u00e0 soupe de ma\u00efzena<br \/>\n4 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine<br \/>\n2 cuill\u00e8re \u00e0 soupe de son de bl\u00e9<br \/>\n1 pinc\u00e9e de sel<br \/>\n1 pinc\u00e9e de cannelle<br \/>\n3 cs de st\u00e9via ou d&rsquo;\u00e9dulcorant en poudre<\/p>\n<ul class=\"normal\">\n<li style=\"text-align: center;\">\u00a0Dans un bol, m\u00e9langez le son d&rsquo;avoine et le son de bl\u00e9 avec avec le levain et la ma\u00efzena et dans une casserole, portez \u00e0 \u00e9bullition l&rsquo;eau, le lait et le sel, et ajoutez le m\u00e9lange \u00e0 base de sons.<\/li>\n<\/ul>\n<ul class=\"normal\" style=\"text-align: center;\">\n<li>\u00a0 M\u00e9langez jusqu&rsquo;\u00e0 obtention d&rsquo;une p\u00e2te qui n&rsquo;accroche pas \u00e0 la casserole. Versez-la dans un bol et laissez refroidir au moins une demi-heure.<\/li>\n<\/ul>\n<ul class=\"normal\" style=\"text-align: center;\">\n<li>\u00a0 Mettez ensuite la p\u00e2te dans une poche \u00e0 p\u00e2tisserie et formez les beignets.<\/li>\n<\/ul>\n<ul class=\"normal\">\n<li style=\"text-align: center;\">\u00a0 Pr\u00e9chauffez le four \u00e0 200\u00b0C, et faites cuire 20 minutes. Disposez ensuite les beignets sur un plateau, et saupoudrez avec la cannelle et le St\u00e9via.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bd tasse d&rsquo;eau 1 cuill\u00e8re \u00e0 soupe d&rsquo;ar\u00f4me beignet \u00bd tasse de lait \u00e9cr\u00e9m\u00e9 1 cuill\u00e8re \u00e0 caf\u00e9 de levain chimique 2 cuill\u00e8res \u00e0 soupe de ma\u00efzena 4 cuill\u00e8res \u00e0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chourros Dukan - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=562\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chourros Dukan - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"\u00bd tasse d&rsquo;eau 1 cuill\u00e8re \u00e0 soupe d&rsquo;ar\u00f4me beignet \u00bd tasse de lait \u00e9cr\u00e9m\u00e9 1 cuill\u00e8re \u00e0 caf\u00e9 de levain chimique 2 cuill\u00e8res \u00e0 soupe de ma\u00efzena 4 cuill\u00e8res \u00e0&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=562\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-13T09:23:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-14T18:59:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/IMG_2082-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=562#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=562\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Chourros Dukan\",\"datePublished\":\"2017-05-13T09:23:54+00:00\",\"dateModified\":\"2017-05-14T18:59:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=562\"},\"wordCount\":167,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=562#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/IMG_2082-300x225.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=562#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=562\",\"url\":\"https:\/\/dukanette.fr\/?p=562\",\"name\":\"Chourros Dukan - 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