{"id":5703,"date":"2020-05-05T21:29:47","date_gmt":"2020-05-05T19:29:47","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=5703"},"modified":"2020-05-05T21:29:47","modified_gmt":"2020-05-05T19:29:47","slug":"chou-chinois-aux-carottes-et-lardons","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5703","title":{"rendered":"Chou chinois aux carottes et lardons"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li class=\"ingredient\"><strong>Chou-chinois<\/strong> : 1<\/li>\n<li class=\"ingredient\"><strong>carottes<\/strong> : 4<\/li>\n<li class=\"ingredient\"><strong>lardons de Bacon ou de jambon<\/strong> : 200g<\/li>\n<li class=\"ingredient\"><strong>Huile de s\u00e9same<\/strong> : 2 cuill\u00e8res \u00e0 caf\u00e9<\/li>\n<li class=\"ingredient\"><strong>Miso<\/strong> : 1 cube ou 1 c.\u00e0. caf\u00e9 de p\u00e2te<\/li>\n<li class=\"ingredient\"><strong>Sauce soja non sucr\u00e9e\u00a0<\/strong> : 3 bonnes cuill\u00e8res \u00e0 soupe<\/li>\n<li class=\"ingredient\"><strong>Sel, poivre, coriandre, s\u00e9same<\/strong> : Plusieurs bonnes pinc\u00e9es<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"ERSInstructionsHeader ERSHeading\">Instructions<\/div>\n<ol>\n<li class=\"instruction\">Commencez par d\u00e9tailler tous les l\u00e9gumes. Le chou en fines lani\u00e8res \u00e0 l\u2019aide d\u2019un grand couteau. Et les carottes en petits b\u00e2tonnets<\/li>\n<li class=\"instruction\">Mettre les lardons \u00e0 rissoler dans une po\u00eale.<\/li>\n<li class=\"instruction\">Puis ajouter les carottes. Baissez le feu et ajouter un peu d\u2019eau et 1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile de s\u00e9same.<\/li>\n<li class=\"instruction\">Et pour finir le chou. Ne soyez pas impressionn\u00e9 par la quantit\u00e9, le chou r\u00e9duit beaucoup \u00e0 la cuisson !<\/li>\n<li class=\"instruction\">Ajouter le Miso, les aromates, sel, poivre et du s\u00e9same.<\/li>\n<li class=\"instruction\">Laisser cuire \u00e0 feu doux et \u00e0 couvert 10 minutes.<\/li>\n<li class=\"instruction\">Arrosez de sauce soja en fin de cuisson.<\/li>\n<li class=\"instruction\">Disposez dans les assiettes et d\u00e9corez de Coriandre fra\u00eeche et de s\u00e9same parsem\u00e9 !<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Recette de BMOOVE<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Chou-chinois : 1 carottes : 4 lardons de Bacon ou de jambon : 200g Huile de s\u00e9same : 2 cuill\u00e8res \u00e0 caf\u00e9 Miso : 1 cube ou 1 c.\u00e0.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-5703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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