{"id":5734,"date":"2020-05-13T10:53:34","date_gmt":"2020-05-13T08:53:34","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=5734"},"modified":"2020-05-13T10:53:34","modified_gmt":"2020-05-13T08:53:34","slug":"baguettes","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5734","title":{"rendered":"Baguettes"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>40g de gluten<\/li>\n<li>20g de Ma\u00efzena<\/li>\n<li>15g de lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>2,5g de Protifar ou Milical<\/li>\n<li>1 cc de levure boulang\u00e8re<\/li>\n<li>1 pinc\u00e9e de <a class=\"detail_ingredient\" title=\"Fiche Dukan sur l'ingr\u00e9dient de la recette\" href=\"http:\/\/www.proteinaute.com\/fiche_dukan\/sel-93.html\">sel<\/a><\/li>\n<li>1 pinc\u00e9e de graine de chia (facultatif)<\/li>\n<li>Environ 60ml d&rsquo;eau<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Mixer finement le lait en poudre.<\/p>\n<p>M\u00e9langer toutes les poudres ensembles dans une assiette creuse.<\/p>\n<p>Faire un puits au centre et d\u00e9poser la levure.<\/p>\n<p>Verser un peu d&rsquo;eau chaude (2 cs environ) au centre et laisser agir quelques minutes.<\/p>\n<p>Ajouter de l&rsquo;eau, petit \u00e0 petit.<\/p>\n<p>Tourner la p\u00e2te \u00e0 la petite cuill\u00e8re en partant toujours du centre de l&rsquo;assiette.<\/p>\n<p>Quand la p\u00e2te commence \u00e0 former une boule, finir \u00e0 la main (utiliser du Protifar ou milical pour fariner)<\/p>\n<p>Former une baguette fine et laisser lever une demi-heure sur une feuille de silicone plac\u00e9e sur une plaque du four.<\/p>\n<p>Enfourner dans un four pr\u00e9chauff\u00e9 \u00e0 180\u00b0C chaleur tournante durant 20 minutes<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>REcette de Fanie<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 40g de gluten 20g de Ma\u00efzena 15g de lait \u00e9cr\u00e9m\u00e9 en poudre 2,5g de Protifar ou Milical 1 cc de levure boulang\u00e8re 1 pinc\u00e9e de sel 1 pinc\u00e9e de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[21],"class_list":["post-5734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisisere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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