{"id":5773,"date":"2020-06-09T14:11:08","date_gmt":"2020-06-09T12:11:08","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=5773"},"modified":"2020-06-09T14:11:08","modified_gmt":"2020-06-09T12:11:08","slug":"clafoutis-aux-fraises-et-fromage-blanc","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5773","title":{"rendered":"Clafoutis aux fraises et fromage blanc"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">300 g de fraises( tol\u00e9r\u00e9 100g par jour)<\/p>\n<p style=\"text-align: center;\">5 cuill\u00e8res \u00e0 soupe de fromage blanc 0%<\/p>\n<p style=\"text-align: center;\">1 cuill\u00e8re \u00e0 soupe de ma\u00efzena<\/p>\n<p style=\"text-align: center;\">3 \u0153ufs<\/p>\n<p style=\"text-align: center;\">2 cuill\u00e8res \u00e0 soupe d\u2019\u00e9dulcorant<\/p>\n<p style=\"text-align: center;\">1 cuill\u00e8re \u00e0 soupe d\u2019extrait de vanille<\/p>\n<p>&nbsp;<\/p>\n<h5><strong>Pr\u00e9paration :<\/strong><\/h5>\n<p>Lavez les fraises et coupez-les en deux.<br \/>\nDans un bol battez les \u0153ufs avec l\u2019\u00e9dulcorant jusqu\u2019\u00e0 obtenir un m\u00e9lange mousseux.<br \/>\nAjoutez la ma\u00efzena puis m\u00e9langez.<br \/>\nEnsuite ajoutez le fromage blanc et l\u2019extrait de vanille puis m\u00e9langez jusqu\u2019\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<br \/>\nDans un plat \u00e0 tarte recouvert de papier sulfuris\u00e9, d\u00e9posez fraises puis recouvrez de la pr\u00e9paration aux \u0153ufs.<br \/>\nEnfournez ensuite au four chaud \u00e0 180\u00b0C pendant 35 \u00e0 40 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; 300 g de fraises( tol\u00e9r\u00e9 100g par jour) 5 cuill\u00e8res \u00e0 soupe de fromage blanc 0% 1 cuill\u00e8re \u00e0 soupe de ma\u00efzena 3 \u0153ufs 2 cuill\u00e8res \u00e0 soupe&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-5773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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